业余和职业足球运动员的营养习惯综述

Ahmet Çöndü, Orhan Sener, Fatma Nur Türkoğlu
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引用次数: 1

摘要

摘要本研究的目的是调查业余和职业足球运动员的饮食习惯及其差异。在2013-2014足球赛季,有100名足球运动员参加了我们的研究,他们分别参加了乙级联赛A组、乙级联赛B组、乙级联赛3组、业余联赛1组和业余联赛2组。在文献的基础上,制定了一份由17个个人信息和营养习惯问题组成的问卷,由球员填写,以确定他们的营养习惯。各组受教育程度在营养问题、用餐次数、烟酒使用、每日液体摄入量、赛前液体摄入量、赛前食物摄入量、三餐以外的液体和食物摄入量、晚餐、常规补充产品和赛前最后一餐等方面的差异均有统计学意义(p<0.01)。在营养问题、不吃饭、训练时液体摄入、晚吃饭、购物时注意保质期等信息资源上,组间差异有统计学意义(p<0.05)。综上所述,与之前的文献研究一致,业余和职业足球运动员没有良好的营养信息和习惯。俱乐部、教练和运动员如果想在国内和国际上取得成功,就应该咨询营养师并与之合作。我们认为,通过举办研讨会、课程、小组讨论等方式培训运动员和教练,在体育俱乐部聘请专业营养师,并在书面和视觉媒体上强调这一问题的重要性,将非常有用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Nutritional Habits’ Review of Amateur and Professional Football Players
ABSTRACT The aim of our study is to investigate the dietary habits of amateur and professional football players and their differences. A hundred football players actively playing football during the 2013-2014 football season in 2nd League A Category, 2nd League B Category, 3rd League, 1st Amateur and 2nd Amateur Leagues participated in our study.  A questionnaire that consists of 17 personal information and nutritional habits questions was developed based on the literature and was filled out by the players to determine their nutritional habits.  There were statistically significant differences between the groups at p<0.01 level across their education level on nutrition issues, number of meals, alcohol and cigarette use, daily fluid intake, pre-game fluid intake, pre-game foods consumed, liquids and food consumed outside of three regular meals, late-time meals, regular supplementary products and last food before games. There were statistically significant differences between the groups at p<0.05 level across information resource on nutrition issues, skipped meals, fluid intake during training, late time meals, attention to expiration dates while shopping. In conclusion, consistent with previous studies in the literature it is found that amateur and professional football players don’t have good nutrition information and habits.  Clubs, coaches and athletes looking for success on a national and international level should consult and collaborate with a nutritionist. We believe that it will be very useful to train athletes and coaches, with seminars, courses, panels, etc. and to have an expert dietitian in sports clubs, and to emphasize the importance of this issue in written and visual media.
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