应用程序设计释放压力

M. Watanabe, T. Fujimoto
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引用次数: 0

摘要

在本研究中,我们设计了一个应用程序来释放用户的日常压力。据说,现在的人们正处于一个相当紧张的境地。例如,近年来,由于新冠肺炎疫情,我们很难随意地与朋友见面,享受与他们交谈的乐趣,以摆脱日常的压力。换句话说,克服压力的方式的变化是有限的。此外,由于呆在家里的时间比以前长,人们与家人的关系也恶化了。由于大流行病的压力而引起的抑郁症等健康问题也变得越来越严重。此外,人们担心自杀人数的增加。这种情况是最近人们认为很重要的社会问题之一。因此,迫切需要找到解决这种情况的办法。在这项研究中,我们开发的功能,以应对日常压力的应用,任何人都有智能手机。我们在这个应用程序中包含了我们在本研究中建议的功能。“发泄模式”是一种动态的言语减压方式,“共情模式”是一种静态的减压方式,“身体接触模式”是一种伴随着身体锻炼的动态减压方式。此外,我们还设计了减压应用程序,以突破目前的压力状况。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Application Design to Release Stress
In this research, we design an application to release user’s daily stress. It is said that contemporary people are in a pretty stressful situation. For example, in recent years, we have suffered from difficulty to meet friends casually and enjoy talking with them to get rid of our daily stress due to the COVID-19 pandemic. In other words, the variation of ways of overcoming stress have been limited. In addition, people have deteriorated relationships with their family members because of the longer stay-at-home time than before. Health problems such as the onset of depression caused by the stress of the pandemic are also becoming more serious. Moreover, people are worrying of increasing the number of suicides. This situation is one of the problems that people consider it important in the society recently. Therefore, there is an urgent need to find solutions to such a situation. In this research, we develop the functions to cope with daily stress easily for the application of the smartphones that anyone has. We include functions in this application we suggest in this research. They are “vent mode”, which is a dynamic de-stressing method by words, “empathy mode”, which is a static de-stressing method, and “physical touch mode”, which is a dynamic de-stressing method that is accompanied with physical exercise. In addition, we design the application for de-stress in order to break through the stressful situation these days.
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