通过低氧-高碳酸血症暴露和控制运动准备基础阶段心血管系统病前状态的变化,改善16 - 17岁两项运动员的训练过程

IF 0.2 Q4 SPORT SCIENCES
D. Maleev, E. Vinogradov, A. Isaev, V. Khodkevich
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引用次数: 0

摘要

的目标。本文讨论了在16 - 17岁的两项运动员的训练中,基础和有氧(低氧-高碳酸暴露)辅助训练的有效性的理论和实验依据。材料和方法。这项研究涉及两组16 - 17岁的冬季两项运动员。所有运动员在实验开始时都进行了深入的体检。在整个研究过程中,通过CardioSoft诊断系统(美国)获得的心血管系统病前指数来评估他们的功能状态。结果。运动训练中的低氧-高碳酸血症暴露与旨在发展局部-区域肌肉耐力的一般训练计划是一种有前途的方法,可以确保运动员的高水平功能能力并提高他们的运动成绩。结论。研究结果有助于完善16-17岁两项运动员在运动准备基础阶段的训练体系。研究证明,提出的创新方法对于控制运动员心血管系统的病前状态是有效的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
IMPROVING THE TRAINING PROCESS OF 16–17-YEAR-OLD BIATHLETES BY MEANS OF HYPOXIC-HYPERCAPNIC EXPOSURES AND CONTROL OF CHANGES IN THE PREMORBID CONDITION OF THE CARDIOVASCULAR SYSTEM IN THE BASIC STAGE OF SPORTS PREPARATION
Aim. The article deals with theoretical and experimental substantiation of the effectiveness of basic and ergogenic (hypoxic-hypercapnic exposures) aids in the preparation of 16–17-year-old biathletes. Materials and methods. The study involved two groups of 16–17-year-old biathletes. All athletes underwent an in-depth medical examination at the beginning of the experiment. Throughout the study, their functional status was assessed by the premorbid index of the cardio-vascular system obtained with the CardioSoft diagnostic system (USA). Results. Hypoxic-hypercapnic exposures in sports training along with the general training program aimed at deve­loping local-regional muscle endurance is a promising approach that can ensure a high level of functional abilities in athletes and improve their sports results. Conclusion. The results of the study contribute to the improvement of the training system for 16-17-year-old biathletes at the basic stage of sports preparation. The study proves that the innovative method proposed is effective for controlling the premorbid state of the cardiovascular system in athletes.
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来源期刊
Human Sport Medicine
Human Sport Medicine SPORT SCIENCES-
CiteScore
0.70
自引率
50.00%
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0
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