鼓励多运动或减少久坐行为;这两个是一样的吗?

Biotechnology and Health Sciences Pub Date : 2015-05-23 DOI:10.17795/BHS-26201

K. Hosseinzadeh, S. Niknami, A. Hidarnia

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引用次数: 3

摘要

有相当多的已发表的研究强烈支持体育活动对儿童的好处，为了实现这些好处，指南建议儿童每天至少参加60分钟的体育活动。低运动量和高体重指数之间存在一个恶性循环。

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Encouragement to be More Physically Active or to Lessen Sedentary Behavior; Are These Two as the Same?

There are a considerable number of published studies that strongly support the benefits of physical activity in children, and to achieve such benefits, guidelines recommend children to participate in at least 60 minutes of physical activity every day. There is a vicious cycle between low physical activity and increased body mass index.

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Biotechnology and Health Sciences

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