抗阻运动后人比目鱼肌蛋白质合成。

T. Trappe, U. Raue, Per A. Tesch
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引用次数: 71

摘要

一般认为,与身体的其他肌肉相比,人类的小腿肌肉对阻力训练的反应相对较弱。本研究的目的是确定比目鱼肌在一次标准的高强度抗阻运动后的肌肉蛋白质合成反应。方法8名有娱乐活动的男性(27 +/- 4岁)完成了3项单侧小腿肌肉锻炼:站立式小腿按压/提踵、屈膝式小腿按压/提踵和坐姿小腿按压/提踵。每个练习由四组15次重复组成(大约15次最多重复,RM,或大约70% 1RM)。在运动组和非运动组(静息对照)中,通过持续注入[2H5]苯丙氨酸,并在运动后立即和3小时进行肌肉活检,测定肌肉蛋白质合成的分数率(FSR)。结果运动组fsr(0.069 +/- 0.010)高于对照组(0.051 +/- 0.012),差异有统计学意义(P < 0.05)。运动组肌糖原浓度低于对照组(P < 0.05)(较对照组降低;运动后:54 +/- 5;运动后3小时:36 +/- 4 mmol kg(-1)湿重。这种相对较高的糖原使用量与先前的大腿阻力运动(即股外侧肌;约41-49毫摩尔千克(-1)湿重量。然而,一直报道的运动引起的股外侧肌FSR增加(约0.045-0.060% h(-1))比这里报道的比目鱼肌(0.019 +/- 0.003% h(-1))平均高约200%。结论:这些结果表明,比目鱼肌蛋白质合成对急性抗阻运动的反应相对较差,可能是小腿肌肉对抗阻训练方案相对缺乏反应的基础。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Human soleus muscle protein synthesis following resistance exercise.
AIM It is generally believed the calf muscles in humans are relatively unresponsive to resistance training when compared with other muscles of the body. The purpose of this investigation was to determine the muscle protein synthesis response of the soleus muscle following a standard high intensity bout of resistance exercise. METHODS Eight recreationally active males (27 +/- 4 years) completed three unilateral calf muscle exercises: standing calf press/heel raise, bent-knee calf press/heel raise, and seated calf press/heel raise. Each exercise consisted of four sets of 15 repetitions (approximately 15 repetition maximum, RM, or approximately 70% 1RM). Fractional rate of muscle protein synthesis (FSR) was determined with a primed constant infusion of [2H5]phenylalanine coupled with muscle biopsies immediately and 3 h following the exercise in both the exercise and non-exercise (resting control) leg. RESULTS FSR was elevated (P < 0.05) in the exercise (0.069 +/- 0.010) vs. the control (0.051 +/- 0.012) leg. Muscle glycogen concentration was lower (P < 0.05) in the exercise compared with the control leg (Decrease from control; immediate post-exercise: 54 +/- 5; 3 h post-exercise: 36 +/- 4 mmol kg(-1) wet wt.). This relatively high amount of glycogen use is comparable with previous studies of resistance exercise of the thigh (i.e. vastus lateralis; approximately 41-49 mmol kg(-1) wet wt.). However, the exercise-induced increase in FSR that has been consistently reported for the vastus lateralis (approximately 0.045-0.060% h(-1)) is on average approximately 200% higher than reported here for the soleus (0.019 +/- 0.003% h(-1)). CONCLUSIONS These results suggest the relatively poor response of soleus muscle protein synthesis to an acute bout of resistance exercise may be the basis for the relative inability of the calf muscles to respond to resistance training programs.
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