临床医生在24小时训练周期中对运动员恢复和准备的影响

Q4 Medicine

International Journal of Athletic Therapy and Training Pub Date : 2022-01-01 DOI:10.1123/ijatt.2022-0071

Dana P. Golden, J. Hertel

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引用次数: 0

摘要

本文探讨了一个24小时的训练周期，以及临床医生如何帮助运动员从恢复到准备就绪的过渡。这个循环分为三个阶段:直接阶段、中间阶段和扩展阶段。阶段分解旨在为运动员提供健康优先级，以及临床医生如何在竞争赛季中促进可持续的表现。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Clinician Impact on Athlete Recovery and Readiness in a 24-Hour Training Cycle

This paper explores a 24-hr training cycle and how clinicians contribute to an athlete’s transition from recovery to readiness. The cycle is divided into three phases: immediate, intermediate, and extended. Phase break down is meant to provide wellness prioritization for the athlete and how the clinician can facilitate sustainable performance during a competitive season.

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来源期刊

International Journal of Athletic Therapy and Training Medicine-Rehabilitation

CiteScore

0.50

自引率

0.00%

发文量