M. Khoroshukha, G. Griban, Nataliia A Liakhova, Svitlana Gordiichuk, I. Makhnovska, D. Oleniev, V. Andreychuk
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引用次数: 0
摘要
目的:科学论证利用大自然的健康改善力量延缓不同年龄人群自然衰老的可行性。材料与方法:调查对象分为5组:第一组参加体育运动的学生(男生28人,女生34人),第二组不参加体育运动的学生(男生29人,女生22人),第三组成年女性(45-65岁;N = 16),未参加健康改善训练者,第四组-女性成人(45-65岁;n = 13),使用生物活性添加剂,第五组- 45-65岁的女性(n = 27)和男性(n = 18),根据P. K. Ivanov的系统进行健康改善培训。结果:第一组患者生理年龄高于规定年龄;第二组与所述年龄相符;第三组比规定年龄大6.9岁;第四组的寿命延长了5.8岁;在第五组中,男性比规定年龄低4.8岁,女性比规定年龄低10.1岁。结论:根据P. K. Ivanov的体系,在不需要任何材料成本的情况下,对不同年龄人群(尤其是成熟和老年人)的身体有明显的健康效果。
The Influence of Natural Tempering on the Physiological Age of People of Different Ages
Aim: The aim is to scientifically substantiate the feasibility of using the health improving forces of nature to slow down the natural aging of people of different ages. Materials and Methods: The research involved 5 groups of respondents: the 1st group – students who were involved in sports (28 boys, 34 girls), the 2nd group – students who were not engaged in sports (29 boys, 22 girls), the 3rd group – female adults (45-65-year-old; n = 16), who were not engaged in health improvement training, the 4th group – female adults (45-65-year-old; n = 13), who used biologically active additives, the 5th group – 45-65-year-old women (n = 27) and men (n = 18) who were engaged in health improvement training according to the system by P. K. Ivanov. Results: It was found that the physiological age of the 1st group was higher than the stated age; of the 2nd group corresponded to the stated age; of the 3rd group was exceeded the stated age by 6.9 years; of the 4th group was exceeded by 5.8 years; of the 5th group was lower than the stated age by 4.8 years for men and by 10.1 years for women. Conclusions: It is proved that tempering according to the system by P. K. Ivanov, which does not require any material costs, has a pronounced health effect on the body of people of different ages (especially mature and elderly).