M. Niso-Santano, R. González-Polo, Marta Paredes-Barquero, J. M. Fuentes, M. Aschner
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Natural Products in the Promotion of Healthspan and Longevity.
patterns has been shown to have similar beneficial effects on health and longevity. These therapeutic fasting include intermittent fasting (IF) or periodic fasting (PF) or among others. CR and IF may have a number of beneficial effects on health including improved cardiovascular health, reduced inflammation, improved mitochondrial function, reduced insulin resistance and delayed the onset and progression of age-related metabolic diseases. One key mechanism responsible for many of these beneficial effects appears to be the induction of autophagy. In
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