普拉提训练对武术学生体位平衡的影响

4区医学 Q4 Health Professions

Revista Brasileira de Medicina do Esporte Pub Date : 2023-05-08 DOI:10.1590/1517-8692202329012023_0056

Xinwei Wang

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引用次数: 0

摘要

摘要简介:身体的稳定性对武术学生运动员来说是极其重要的，人们相信普拉提的练习可以在这方面产生好处。目的:分析普拉提训练对武术学生日常训练中体位平衡的影响。方法:采用对照实验验证法，选取60名武术学生和运动员进行对照实验。随机分为实验组和对照组。除了传统的日常武术训练方案外，实验组进行普拉提训练，而对照组只进行日常训练。结果:实验普拉提训练组纵向平衡时间从791.25±158.48 ms增加到695.64±208.08 ms，左右侧向平衡时间从1861.04±202.96 ms增加到1994.70±189.67 ms，正向平衡时间从1243.24±475.07 ms增加到1419.52±331.62 ms。平衡评分由53.16±3.94提高到63.83±3.12。结论:普拉提训练提高了武术学生的体位平衡能力。证据等级II;治疗性研究——对治疗结果的调查。

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INFLUENCES OF PILATES TRAINING ON POSTURAL BALANCE IN MARTIAL ARTS STUDENTS

ABSTRACT Introduction: Physical stability is extremely important for student-athletes of martial arts, and it is believed that the practice of Pilates can generate benefits in this aspect. Objective: Analyze the influences of Pilates training on postural balance in martial arts students during daily training. Methods: Using the control experiment verification method, this study selected 60 martial arts students and athletes to perform the control experiment. They were randomly divided into the experimental group and the control group. In addition to the traditional daily martial arts training protocol, the experimental group underwent Pilates training, while the control group performed only daily training. Results: In the experimental Pilates training group, vertical balance time increased from 791.25 ± 158.48 ms to 695.64 ± 208.08 ms, and left-right laterality balance time increased from 1,861.04 ± 202.96 ms to 1,994.70 ± 189.67 ms, and anteroposterior balance time increased from 1243.24 ± 475.07 ms to 1419.52 ± 331.62 ms. The balance score increased from 53.16 ± 3.94 to 63.83 ± 3.12. Conclusion: Pilates training improved postural balance in martial arts students. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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来源期刊

Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES

自引率

0.00%

发文量

204

审稿时长

6-12 weeks

期刊介绍： The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.