预防老年人肌肉萎缩的营养补充

Q3 Nursing

Nutrition Today Pub Date : 2023-05-01 DOI:10.1097/NT.0000000000000606

Hope Edwards, Huw Jones, Jamie Moseley, Thomas Marshall, Sherif F. El-khamisy, Myo Nyein Aung, Matthew Farrow

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引用次数: 0

摘要

随着年龄的增长，摄入足够的卡路里、蛋白质和微量营养素对支持肌肉质量、肌肉力量和身体功能至关重要。如果没有足够的营养，老年人患少肌症的风险会增加。因此，除了负重运动外，补充营养对确保老年人身体健康可能很重要。这篇综述讨论了营养补充剂在保持老年人肌肉健康中的作用。

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Nutritional Supplementation for the Prevention of Muscle Atrophy in Older People

Consuming adequate calories, protein, and micronutrients is vital for supporting muscle mass, muscle strength, and physical function as we age. Without sufficient nutrition, older people put themselves at an increased risk of developing sarcopenia. Therefore, in addition to weight-bearing exercise, nutritional supplementation may be important to ensure older individuals have good physical health. This review discusses the role of nutritional supplementation in maintaining muscle health in older people.

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来源期刊

Nutrition Today Nursing-Nutrition and Dietetics

CiteScore

3.20

自引率

0.00%

发文量

期刊介绍： An established journal for over 40 years, Nutrition Today publishes articles by leading nutritionists and scientists who endorse scientifically sound food, diet and nutritional practices. It helps nutrition professionals clear a pathway through today"s maze of fad diets and cure-all claims. Lively review articles cover the most current and controversial topics, such as the role of dietary fiber in cancer, as well as news about people, meetings, and other events that affect the field. The journal features solicited and submitted original articles, reviews of nutrition research findings, and summaries of symposia.