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引用次数: 1
摘要
引言文献一直报道大豆和大豆食品是氨基酸和异黄酮的良好来源。因此,本文综述了大豆蛋白、大豆生物活性肽和大豆异黄酮的安全性和健康益处。方法根据系统评价和荟萃分析首选报告项目(PRISMA)指南进行本综述。2017年至2023年3月发表的研究文章通过多个搜索引擎进行了识别,包括Pubmed、Google Scholar、Web of Science、Scopus和ScienceDirect。搜索仅限于选定的关键字,以最大限度地检索相关结果。在排除综述文章、会议记录、冗余文章、无全文访问的文章和非英文出版物后,本综述共收录了43篇研究文章。结果有证据表明,大豆蛋白、大豆活性肽和大豆异黄酮对人体食用是安全的。此外,这些化合物可能有益于减轻骨质疏松症、癌症、高脂血症、动脉粥样硬化、高血压、肥胖和2型糖尿病的风险。结论基于文献报道的良好效果,大豆或大豆相关产品可以纳入我们的日常饮食。
Soy protein, bioactive peptides, and isoflavones: A review of their safety and health benefits
Introduction
Literature has consistently reported that soy and soy-based foods are excellent sources of amino acids and isoflavones. Therefore, this review summarises the safety and health benefits of soy protein, soy bioactive peptides and soy isoflavones.
Methods
This review was conducted based on the Preferred Reporting Items for Systematic reviews and Meta-Analyses (PRISMA) guidelines. Research articles published from 2017 to March 2023 were identified through several search engines, including Pubmed, Google Scholar, Web of Science, Scopus, and ScienceDirect. The search was limited to selected keywords to maximise the retrieval of relevant results. After excluding review articles, conference proceedings, redundant articles, articles without full-text access, and non-English publications, 43 research articles were included in this review.
Results
Evidence suggests that soy protein, soy bioactive peptides and soy isoflavones are generally safe for human consumption. In addition, these compounds may be beneficial in alleviating the risk of osteoporosis, cancers, hyperlipidemia, atherosclerosis, hypertension, obesity and type 2 diabetes mellitus.
Conclusion
Soy or soy-related products can be incorporated into our daily diets based on the promising effects reported in the literature.