日常生活中的自我控制动态:自我调节策略和策略差异之间可变性的重要性

IF 3.6 1区 心理学 Q1 PSYCHOLOGY, SOCIAL
Mario Wenzel, Sebastian Bürgler, Zarah Rowland, M. Hennecke
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引用次数: 6

摘要

关于自我控制的研究越来越多地认识到自我调节策略的重要性,在发展诱惑冲动的早期阶段的策略被认为比后期阶段的策略更有效。然而,最近关于情绪调节的研究已经不再假设某些策略本身和跨情境比其他策略更具适应性。相反,适应情境需求的可变策略使用被认为更具适应性。在本研究中,我们将这一动态过程视角转移到持续冲突背景下的自我调节策略。在一项经验抽样研究中,我们调查了策略使用的八个指标(即策略强度、不稳定性、惯性、可预测性、差异化、多样性以及策略内部和策略之间的可变性)(N = 264名参与者和1,923项观察结果)。我们发现策略之间的差异与自我调节成功显著相关,高于自我调节策略使用的平均水平。此外,特质自我控制与日常自我调节成功和情感幸福感之间的关系部分被策略间变异介导。我们的研究结果不仅显示了使用可变策略对个体自我调节成功的好处,而且表明了将情绪调节和自我控制研究领域更紧密地联系起来的好处。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Self-Control Dynamics in Daily Life: The Importance of Variability Between Self-Regulatory Strategies and Strategy Differentiation
Research on self-control has increasingly acknowledged the importance of self-regulatory strategies, with strategies in earlier stages of the developing tempting impulse thought to be more effective than strategies in later stages. However, recent research on emotion regulation has moved away from assuming that some strategies are per se and across situations more adaptive than others. Instead, strategy use that is variable to fit situational demands is considered more adaptive. In the present research, we transfer this dynamic process perspective to self-regulatory strategies in the context of persistence conflicts. We investigated eight indicators of strategy use (i.e., strategy intensity, instability, inertia, predictability, differentiation, diversity, and within- and between-strategy variability) in an experience sampling study (N = 264 participants with 1,923 observations). We found that variability between strategies was significantly associated with self-regulatory success above and beyond mean levels of self-regulatory strategy use. Moreover, the association between trait self-control on one hand and everyday self-regulatory success and affective well-being on the other hand was partially mediated by between-strategy variability. Our results do not only show the benefits of variable strategy use for individual’s self-regulatory success but also the benefits of more strongly connecting the fields of emotion regulation and self-control research.
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来源期刊
European Journal of Personality
European Journal of Personality PSYCHOLOGY, SOCIAL-
CiteScore
11.90
自引率
8.50%
发文量
48
期刊介绍: It is intended that the journal reflects all areas of current personality psychology. The Journal emphasizes (1) human individuality as manifested in cognitive processes, emotional and motivational functioning, and their physiological and genetic underpinnings, and personal ways of interacting with the environment, (2) individual differences in personality structure and dynamics, (3) studies of intelligence and interindividual differences in cognitive functioning, and (4) development of personality differences as revealed by cross-sectional and longitudinal studies.
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