{"title":"高温瑜伽服对脑电图β谱的影响","authors":"Hyojeong Lee, Yejin Lee","doi":"10.2478/ftee-2022-0051","DOIUrl":null,"url":null,"abstract":"Abstract This study analyzes how the beta index, which is closely related to alertness, caution, concentration, anxiety, and tension in brain activity, varies before and after practicing yoga. Electroencephalogram (EEG) and subjective evaluations were conducted on healthy female yoga trainers with over three years of experience; participants wore yoga clothes with differing characteristics in a hot environment. Repeated ANOVA measurements were conducted on the data by deriving the difference between the corresponding sample t-test pre- and post-yoga. After yoga, concentration increased, while alertness, anxiety, and excitement decreased depending on the yoga clothes. The clothing combination that offered higher pressure and greater absorption, and enhanced concentration while lowering excitation and anxiety increased beta waves the most. The design characteristics of yoga clothes influence beta power for concentration and arousal after yoga practice. Through EEG measurements, it was possible to explore the mental states resulting from wearing clothes suitable for yoga.","PeriodicalId":12309,"journal":{"name":"Fibres & Textiles in Eastern Europe","volume":null,"pages":null},"PeriodicalIF":0.7000,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Effects of Bikram Yoga Clothes on EEG Beta Spectrum\",\"authors\":\"Hyojeong Lee, Yejin Lee\",\"doi\":\"10.2478/ftee-2022-0051\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Abstract This study analyzes how the beta index, which is closely related to alertness, caution, concentration, anxiety, and tension in brain activity, varies before and after practicing yoga. Electroencephalogram (EEG) and subjective evaluations were conducted on healthy female yoga trainers with over three years of experience; participants wore yoga clothes with differing characteristics in a hot environment. Repeated ANOVA measurements were conducted on the data by deriving the difference between the corresponding sample t-test pre- and post-yoga. After yoga, concentration increased, while alertness, anxiety, and excitement decreased depending on the yoga clothes. The clothing combination that offered higher pressure and greater absorption, and enhanced concentration while lowering excitation and anxiety increased beta waves the most. The design characteristics of yoga clothes influence beta power for concentration and arousal after yoga practice. Through EEG measurements, it was possible to explore the mental states resulting from wearing clothes suitable for yoga.\",\"PeriodicalId\":12309,\"journal\":{\"name\":\"Fibres & Textiles in Eastern Europe\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.7000,\"publicationDate\":\"2022-12-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Fibres & Textiles in Eastern Europe\",\"FirstCategoryId\":\"88\",\"ListUrlMain\":\"https://doi.org/10.2478/ftee-2022-0051\",\"RegionNum\":4,\"RegionCategory\":\"工程技术\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q3\",\"JCRName\":\"MATERIALS SCIENCE, TEXTILES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Fibres & Textiles in Eastern Europe","FirstCategoryId":"88","ListUrlMain":"https://doi.org/10.2478/ftee-2022-0051","RegionNum":4,"RegionCategory":"工程技术","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"MATERIALS SCIENCE, TEXTILES","Score":null,"Total":0}
Effects of Bikram Yoga Clothes on EEG Beta Spectrum
Abstract This study analyzes how the beta index, which is closely related to alertness, caution, concentration, anxiety, and tension in brain activity, varies before and after practicing yoga. Electroencephalogram (EEG) and subjective evaluations were conducted on healthy female yoga trainers with over three years of experience; participants wore yoga clothes with differing characteristics in a hot environment. Repeated ANOVA measurements were conducted on the data by deriving the difference between the corresponding sample t-test pre- and post-yoga. After yoga, concentration increased, while alertness, anxiety, and excitement decreased depending on the yoga clothes. The clothing combination that offered higher pressure and greater absorption, and enhanced concentration while lowering excitation and anxiety increased beta waves the most. The design characteristics of yoga clothes influence beta power for concentration and arousal after yoga practice. Through EEG measurements, it was possible to explore the mental states resulting from wearing clothes suitable for yoga.
期刊介绍:
FIBRES & TEXTILES in Eastern Europe is a peer reviewed bimonthly scientific journal devoted to current problems of fibre, textile and fibrous products’ science as well as general economic problems of textile industry worldwide. The content of the journal is available online as free open access.
FIBRES & TEXTILES in Eastern Europe constitutes a forum for the exchange of information and the establishment of mutual contact for cooperation between scientific centres, as well as between science and industry.