高温瑜伽服对脑电图β谱的影响

IF 0.7 4区 工程技术 Q3 MATERIALS SCIENCE, TEXTILES
Hyojeong Lee, Yejin Lee
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引用次数: 0

摘要

摘要本研究分析了与大脑活动中的警觉性、谨慎性、注意力、焦虑和紧张密切相关的β指数在练习瑜伽前后的变化。对有三年以上经验的健康女性瑜伽教练进行脑电图(EEG)和主观评价;参与者在炎热的环境中穿着不同特点的瑜伽服。通过推导瑜伽前后相应样本t检验之间的差异,对数据进行重复方差分析测量。瑜伽后,注意力增加,而警觉性、焦虑和兴奋感则因瑜伽服的不同而下降。服装组合提供了更高的压力和更大的吸收力,在降低兴奋和焦虑的同时提高了注意力,增加了最大的β波。瑜伽服的设计特点会影响瑜伽练习后的集中力和唤醒力。通过脑电图测量,可以探索穿着适合瑜伽的衣服所产生的精神状态。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effects of Bikram Yoga Clothes on EEG Beta Spectrum
Abstract This study analyzes how the beta index, which is closely related to alertness, caution, concentration, anxiety, and tension in brain activity, varies before and after practicing yoga. Electroencephalogram (EEG) and subjective evaluations were conducted on healthy female yoga trainers with over three years of experience; participants wore yoga clothes with differing characteristics in a hot environment. Repeated ANOVA measurements were conducted on the data by deriving the difference between the corresponding sample t-test pre- and post-yoga. After yoga, concentration increased, while alertness, anxiety, and excitement decreased depending on the yoga clothes. The clothing combination that offered higher pressure and greater absorption, and enhanced concentration while lowering excitation and anxiety increased beta waves the most. The design characteristics of yoga clothes influence beta power for concentration and arousal after yoga practice. Through EEG measurements, it was possible to explore the mental states resulting from wearing clothes suitable for yoga.
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来源期刊
Fibres & Textiles in Eastern Europe
Fibres & Textiles in Eastern Europe 工程技术-材料科学:纺织
CiteScore
1.60
自引率
11.10%
发文量
12
审稿时长
13.5 months
期刊介绍: FIBRES & TEXTILES in Eastern Europe is a peer reviewed bimonthly scientific journal devoted to current problems of fibre, textile and fibrous products’ science as well as general economic problems of textile industry worldwide. The content of the journal is available online as free open access. FIBRES & TEXTILES in Eastern Europe constitutes a forum for the exchange of information and the establishment of mutual contact for cooperation between scientific centres, as well as between science and industry.
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