大学生社交媒体成瘾与睡眠问题：错过恐惧与夜间社交媒体使用的连锁中介效应

IF 1 4区心理学 Q4 PSYCHOLOGY, SOCIAL

Social Behavior and Personality Pub Date : 2023-06-20 DOI:10.2224/sbp.12176

Tingrong Yu, Gen Zhang

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引用次数: 0

摘要

本研究调查了社交媒体成瘾对大学生睡眠问题的影响，以及错过恐惧与夜间社交媒体使用之间的连锁中介效应。我们使用社交媒体成瘾量表、错过恐惧量表、夜间社交媒体使用量表和匹兹堡睡眠指数量表对907名中国大学生进行了调查。结果显示，社交媒体成瘾显著且正向地预测睡眠质量差，并且害怕错过和夜间使用社交媒体在这种关系中具有连锁中介效应。减少社交媒体成瘾和夜间社交媒体使用，制定旨在减少错过恐惧的教育指导措施，将有利于改善大学生的睡眠质量。

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College Students' Social Media Addiction and Sleep Problems: Chain Mediating Effects of Fear of Missing Out and Nocturnal Social Media Use

This study investigated the effect of social media addiction on sleep problems in college students, and the chain mediating effects in this relationship of fear of missing out and nocturnal social media use. We conducted a survey of 907 college students in China using the Social Media Addiction Scale, the Fear of Missing Out Scale, the Nocturnal Social Media Use Scale, and the Pittsburgh Sleep Index Scale. Results showed that social media addiction significantly and positively predicted poor sleep quality, and that fear of missing out and nocturnal social media use had a chain mediating effect in this relationship. Reducing social media addiction and nocturnal social media use, and developing education-guided measures aimed at reducing fear of missing out will be beneficial to improving the sleep quality of college students.

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来源期刊

Social Behavior and Personality PSYCHOLOGY, SOCIAL-

CiteScore

2.20

自引率

7.70%

发文量

117

期刊介绍： Social Behavior and Personality: an international journal publishes papers on all aspects of social, personality, and developmental psychology. The journal has successfully published the work of over 5,500 researchers and professionals, continuously for over 40 years. Now in its prime, the journal looks forward with enthusiasm to continued professional maturity and service to its readership and discipline.