执法人员的力量和体能训练方案设计注意事项

IF 2.2 4区医学 Q2 SPORT SCIENCES

Strength and Conditioning Journal Pub Date : 2021-11-10 DOI:10.1519/SSC.0000000000000680

J. Dawes, T. Lentine, Q. Johnson, R. Lockie, R. Orr

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引用次数: 4

摘要

摘要执法人员执行的许多基本职业任务都要求体力。在这一人群中，发展和保持身体素质面临许多挑战。这些挑战可能导致在职业生涯中健康和体能的稳步下降，并对官员的安全和健康产生毁灭性影响。本专栏的目的是讨论与执法专业人员合作时体育训练计划的考虑因素，并为这些障碍提供潜在的解决方案。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Strength and Conditioning Program Design Considerations for Law Enforcement Officers

ABSTRACT Many essential occupational tasks performed by law enforcement officers are physically demanding. There are numerous challenges with developing and maintaining physical fitness within this population. These challenges can lead to a steady decline in health and fitness over the occupational life span and have a devastating impact on officer safety and wellness. The purpose of this column is to discuss physical training program considerations when working with law enforcement professionals and provide potential solutions to these barriers.

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来源期刊

Strength and Conditioning Journal 社会科学-运动科学

CiteScore

4.70

自引率

8.00%

发文量

审稿时长

6-12 weeks

期刊介绍： Strength and Conditioning Journal is the professional journal for strength coaches, personal trainers, physical therapists, athletic trainers, and other health professionals working in the strength and conditioning field. The journal’s mission is to publish articles that report both the practical applications of research findings and the knowledge gained by experienced professionals.