上臂偏心收缩对优势臂和非优势臂肌肉损伤和恢复影响的研究

A. Yapici, H. Yalcin
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引用次数: 0

摘要

目的:本研究旨在研究上臂偏心收缩对优势臂和非优势臂肌肉损伤和恢复的影响。这项研究由十名男性志愿者参与,他们没有任何肌肉骨骼和代谢顺应性。本研究设计为交叉型研究。材料:在训练前、训练后1分钟、训练后第6、24、48和72小时抽取静脉血样。数据采用SPSS 21.0统计软件包进行分析。运动后,使用非参数Wilcoxon符号秩检验来确定显性和非显性手臂的影响。所有分析的统计学显著性在p<0.05时被接受。结果:运动开始时、48小时和72小时左右臂肌酸酐激酶(CK)值有显著统计学差异(p0,05)。结论:超轴离心运动后24小时和48小时肌肉损伤增加,72小时恢复到起始水平。而非优势臂的恢复速度快于优势臂。
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Investigation of the effect of supramaximal eccentric contractions on muscle damage and recovery between the dominant and non-dominant arm
Purpose: This research aimed to examine the effects of supramaximal eccentric contractions on the damage of muscle and recovery between the dominant and non-dominant arm. The study was participated by ten male volunteer students who do not have any musculoskeletal and metabolic compliant. This research designed as a cross-over type research. Material: Venous blood samples were drawn before the bout, immediately after the bout one min., moreover, at the 6th, 24th, 48th, and 72nd hours after training. Data were analyzed using the SPSS 21.0 statistical software package. After exercise, the non-parametric Wilcoxon Signed Ranks Test was used to decide the dominant and non-dominant arm influence. Statistical significance for all analyses was accepted at p< 0,05. Results: There was a significant statistical difference in the right, and left arm Creatine Kinase (CK) values at the time when exercise start, 48th and 72nd hours (p<0,05). There was no statistically significant difference in right and left arm Lactate Dehydrogenase values after exercise (p>0,05). Conclusions: There was an increase in muscle damage at 24th and 48th hours after supramaximal eccentric exercise, and it was turned back the start level at 72nd hours. While the arm which is non-dominant recovery is faster than the dominant arm.
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