Fundamentals of beach volleyball blocking actions

Beach volleyball is spectacular with many rapid actions, agility moves, and high jumping. One of the key elements present in high-performance beach volleyball, having a decisive role in the defensive apparatus, is the blocking movements. This action is done mainly by the tallest player or with the most considerable jumping ability. A high blocking ability can facilitate the defensive movement of the player that is positioned in the back of the court. Blocking ability is facilitated by anticipation capacity, good sight, agility movement, and high jumping ability generated by solid legs. This paper analyses the fundamentals of blocking actions in beach volleyball, giving critical elements in executing a good and efficient block.