使用智能手机的自我保健训练项目对老年人总体健康、营养状况和睡眠质量的影响

Psychogeriatrics : the official journal of the Japanese Psychogeriatric Society Pub Date : 2021-11-01 Epub Date: 2021-09-23 DOI:10.1111/psyg.12766

Fatemeh Vizeshfar, Zakiye Ghelbash

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引用次数: 2

摘要

背景:自我照顾训练计划可以成为教育老年人促进健康和生活质量的重要手段。由于睡眠障碍以及与饮食模式和一般健康相关的问题随着年龄的增长变得越来越明显，我们的目的是调查使用智能手机的自我保健训练计划对老年人的一般健康、营养状况和睡眠质量的影响。方法:采用前测/后测设计的随机质量改善试验，将54名健康独立的老年人随机分为干预组和对照组。干预措施包括21次自我护理培训，这些培训是通过智能手机虚拟呈现的。结果:干预组在一般健康、营养和睡眠质量方面的测量结果与干预前后有显著差异。结论:通过智能手机提供促进健康的自我保健行为培训，应被视为维护和促进老年人健康的主要策略。

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Effect of a self-care training program using smartphones on general health, nutrition status, and sleep quality in the elderly.

Self‐care training programs can be an important means for educating the elderly in behaviours that promote health and the quality of life. Since sleep disorders, and problems related to eating patterns and general health, become more apparent with age, we aimed to investigate the effect of a self‐care training program using smartphones on general health, nutritional status, and sleep quality of the elderly.

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Psychogeriatrics : the official journal of the Japanese Psychogeriatric Society

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