饮食,生活方式和结肠癌。

Seminars in gastrointestinal disease Pub Date : 2000-07-01
M L Slattery
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引用次数: 0

摘要

改变饮食和生活方式可以降低患结肠癌的风险。目前的数据表明,吃西式饮食,即肉类、精制谷物和糖含量高,蔬菜和纤维含量低,可能会增加患结肠癌的风险。也有数据支持通过摄入高水平的钙和叶酸来降低结肠癌的风险。能量平衡和保持适当的体重与降低结肠癌的风险有关。身体活动是能量平衡方程式的一个重要组成部分。高水平的体育锻炼一直被认为与降低患结肠癌的风险有关。据估计,13%的结肠癌可归因于缺乏运动,12%的结肠癌可归因于吃西式饮食,8%的结肠癌可归因于与结直肠癌有一级亲属关系。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Diet, lifestyle, and colon cancer.

Diet and lifestyle modification offers means of reducing risk of developing colon cancer. Current data suggest that consuming a Western style diet, that is, one high in meat, refined grains, and sugar and low in vegetables and fiber, may contribute to risk of colon cancer. There also are data to support a reduction in colon cancer risk from consuming high levels of calcium and folate. Energy balance and maintaining an appropriate body weight have been associated with a reduced risk of colon cancer. An important part of the energy balance equation is physical activity. High levels of physical activity have consistently been identified as being associated with a reduced risk of colon cancer. It is estimated that 13% of colon cancer can be attributed to being physically inactive, 12% of colon cancer can be attributed to eating a Western style diet, and 8% of colon cancer can be attributed to having a first degree relative with colorectal cancer.

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