[在评估重复举重耐受性时使用用力的主观感知:一项初步研究]。

P Capodaglio, E M Capodaglio, G Bazzini
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引用次数: 0

摘要

这项初步的研究是为了验证主观感知的努力作为指标的可容忍的工作量为长时间的举重任务。三名健康男性受试者进行耐力和增量举举测试。用便携式遥测摄氧量分析仪监测心肺参数(HR, VO2),用升力计计算力学参数。根据博格CR-10量表对感知运动进行评分。根据不同举重频率下个体耗氧量和心率之间的关系,获得了举重任务的个体健康概况。重复举重的生理反应与主观感知相匹配。用力感知与时间的关系用幂函数Y = a.Xn表示,其中0 < n < 1。对幂函数进行单变量统计回归以获得个体“等知觉”曲线。与“中等努力”(CR3)相对应的等知觉曲线确定了个人对长时间举重任务的可容忍阈值。随着时间的推移,单个可容忍的功率输出用于起重任务计算。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Use of subjective perception of exertion in the evaluation of the tolerance to repetitive lifting: a pilot study].

This preliminary study was conducted to validate subjective perception of effort as indicator of the tolerable workload for prolonged lifting tasks. Three healthy male subjects underwent endurance and incremental lifting tests. Cardiorespiratory parameters (HR, VO2) were monitored with a portable telemetric oxygen uptake analyzer, mechanical parameters were calculated from a lift dynamometer. Rating of perceived exertion was given on Borg's CR-10 scale. Individual fitness profiles for lifting tasks were obtained from the individual relationships between oxygen consumption and heart rate at different lifting frequencies. Physiological responses to repetitive lifting were matched with subjective perceptions. The relationship between perception of exertion and time was described by power functions, Y = a.Xn, in which 0 < n < 1. A single-variable statistical regression for power functions was performed to obtain the individual "iso-perception" curves. The iso-perception curve corresponding to a "moderate effort" (CR3) identified the individual tolerable threshold for prolonged lifting tasks. The individually tolerable power output over time for lifting tasks was calculated.

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