[警察的有氧健身]。

E M Capodaglio, M Imbriani, A Criffò, E Tronconi
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引用次数: 0

摘要

根据第626号法令,个人健康评估和无工作禁忌症是基本条件。我们选取44名城市警察(男36名,女8名),年龄39.7 +/- 9.1岁,主要工作要求是精力充沛和运动能力强,通过亚极限跑步机测试进行体能评估,随后步行6分钟。在测试过程中,监测生理变量(通过代谢仪测量VO2、VE、QR,通过电监护仪测量Hr,通过手动血压计测量Pa)以及疲劳和呼吸困难的主观评价。研究个体变量趋势,可以确定每个个体容易耐受的临界代谢水平。这个水平,平均6.8 MET对应于剧烈运动,是耐力预测指标,可用于后续对照。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Aerobic fitness in police officers].

According to act n. 626, individual assessment of fitness and absence of contraindications for carrying on a job is fundamental. We considered a group of 44 Urban Police officers (36 males, 8 females), age 39.7 +/- 9.1, whose principal job requirement is a good energetic and motor availability, for a fitness evaluation through a submaximal treadmill test, with subsequent steps of 6 minutes. During the test, physiological variables (VO2, VE, QR through a metabograph, Hr trough an Ec-monitor and Pa through a manual sphygmomanometer) and subjective evaluations of fatigue and dyspnea were monitored. Studying the individual variables trend it was possible to identify the critical metabolic level that was easily tolerated by each individual. This level, an average of 6.8 MET corresponding to a heavy activity, is an endurance predictor and can be utilized in subsequent controls.

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