桡、正中、尺神经牙线作为棒球投手预防尺副韧带损伤的必要预备治疗：临床建议。

IF 2.1 Q3 SPORT SCIENCES

International Journal of Sports Physical Therapy Pub Date : 2025-10-01 eCollection Date: 2025-01-01 DOI:10.26603/001c.143780

Sarah Hubball

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引用次数: 0

摘要

虽然流畅、有效的力学和稳健的软组织治疗可以降低头顶投掷运动员的损伤风险，但使用神经牙线技术的简单整体赛前治疗方法可能是对抗棒球投手尺侧韧带（UCL）损伤的有效途径。本临床建议的目的是考虑神经护理对优秀运动员预防UCL损伤的影响。证据等级：5。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Radial, Median and Ulnar Nerve Flossing as Essential Preparatory Treatment for Baseball Pitchers in the Prevention of Ulnar Collateral Ligament Injury: A Clinical Suggestion.

While smooth, efficient mechanics and robust therapeutic soft tissue treatment may reduce injury risk in overhead throwing athletes, a simple holistic pre-event treatment approach utilizing nerve flossing techniques may be an effective avenue to combat Ulnar Collateral Ligament (UCL) injury among baseball pitchers. The purpose of this clinical suggestion is to consider the impact of nerve care for elite athletes in the prevention of UCL injury.

Level of evidence: 5.

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