[动态篮球运动员营养评价]。

Q2 Medicine
Voprosy pitaniia Pub Date : 2024-01-01 Epub Date: 2024-11-11 DOI:10.33029/0042-8833-2024-93-6-98-104
I V Kobelkova, M M Korosteleva, Yu A Seledkova, N N Denisova, D B Nikityuk
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引用次数: 0

摘要

篮球是世界上最受欢迎的运动之一,在国家、国际、大陆和世界范围内举行比赛,包括奥运会。最佳营养在运动表现和恢复策略的实施中起着关键作用,这决定了本研究的相关性。这项研究的目的是分析动态篮球运动员的营养,以确定是否需要在饮食中引入专门的或膳食补充剂。材料和方法。本文于2022年3月和2023年3月分别对莫斯科国立体育学院17名男子篮球运动员(n=17, 20.5±0.5岁,体长- 190.8±1.7 cm,体重(BW) - 79.4±4.5 kg,体重指数(BMI) - 23.4±0.5 kg/m2)和17名男子篮球运动员(BW - 87.3±2.5 kg, BMI - 24.0±0.5 kg/m2)的赛前营养状况进行了两次评估。使用NIAP(营养分析科学仪器)网络服务对运动员的实际营养进行了研究,NIAP是由联邦营养、生物技术和食品安全研究中心与营养规划师有限责任公司(2023)共同开发的。结果。被调查篮球运动员的饮食结构并不理想。2023年饮食能量值(Me=3089 kcal/day)比2022年高11% (p=0.068),接近第IV组18-29岁高体力活动男性的推荐水平。由于饮食中卡路里值的蛋白质含量很高——20.1%(2023年)和18.7%(2022年),脂肪和碳水化合物的比例在第一项研究(40.5%和39.9%)和重复研究(37.8%和40.9%)中都不是最理想的。膳食纤维(DF)的具体摄入量没有达到每天10克/1000千卡的水平,在绝对值上,只有在2023年中位数超过20克/天(23.2 [15.8;26.7克/天)。结论。脂肪和饱和脂肪酸的过量消耗会影响运动员在团体运动中高强度活动的能量供应和成绩。为了从碳水化合物和脂肪成分的比例以及DF含量方面对饮食进行优化,为运动员提供相应重点(高DF水平)的专门食物。对运动员进行系统的营养教育是必要的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Assessment of basketball players' nutrition in dynamics].

Basketball is one of the most popular sports in the world, with competitions held at national, international, continental and world levels, including the Olympic Games. Optimal nutrition plays a key role in sports performance and the implementation of recovery strategies, which determined the relevance of this study. The aim of the research was to analyze the nutrition of basketball players in dynamics to determine the need to introduce specialized or dietary supplement into the diet. Material and methods. The nutrition of 17 male basketball players, students of the Moscow State Academy of Physical Culture and Sport in the pre-competition period was assessed twice in March 2022 [n=17, 20.5±0.5 years, body length - 190.8±1.7 cm, body weight (BW) - 79.4±4.5 kg, body mass index (BMI) - 23.4±0.5 kg/m2] and 2023 (n=17, BW - 87.3±2.5 kg, BMI - 24.0±0.5 kg/m2). The actual nutrition of athletes was studied using the NIAP (Scientific Instrument for Nutrition Analysis) web service developed by the Federal Research Centre for Nutrition, Biotechnology and Food Safety together with Nutrient Planner LLC (2023). Results. The diet structure of the examined basketball players was not optimal. The energy value of the diet in 2023 (Me=3089 kcal/day) was 11% higher compared to 2022 (p=0.068) and approached the recommended level for men of group IV with high physical activity aged 18-29 years. With a high protein level in the calorie value of the diet - 20.1% (2023) and 18.7% (2022), the proportion of fats and carbohydrates was suboptimal both in the first study (40.5 and 39.9%) and in the repeated one (37.8 and 40.9%). The specific intake of dietary fiber (DF) did not reach the level of 10 g/1000 kcal per day, and in absolute values, only in 2023 median exceeded 20 g/day (23.2 [15.8; 26.7] g/day). Conclusion. Excessive consumption of fats and saturated fatty acids was revealed, which can negatively affect the energy supply of high-intensity activities of athletes in team sports and performance. To optimize the diet in terms of the ratio of carbohydrate and fat components and the DF content, athletes were offered a specialized food of the corresponding focus (with high DF level). Systematic education of athletes on optimal nutrition is necessary.

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Voprosy pitaniia
Voprosy pitaniia Medicine-Medicine (all)
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