是否有必要在体育活动中制定心理健康目标？

IF 2.3 3区医学 Q2 PSYCHIATRY

Mental Health and Physical Activity Pub Date : 2024-10-01 DOI:10.1016/j.mhpa.2024.100648

Christian Swann , Darren Wagner , Melanie M. Clarke , Scott G. Goddard , Grace McKeon , Simon Rosenbaum , Stewart A. Vella , Megan Teychenne

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引用次数: 0

摘要

目标是促进体育锻炼、增进心理健康和福祉以及控制心理健康疾病的标准做法。设定体育锻炼目标固然有其益处，但也存在已知的风险、副作用和有害结果。我们将说明这些风险、副作用和不利结果如何可能加剧精神健康症状。鉴于全球心理健康疾病的高发率，我们认为在体育锻炼中需要制定有心理健康指导的目标，这可能与全球数亿人息息相关。我们提出了制定心理健康体育活动目标的建议，以尽量减少/避免加剧心理健康症状的风险，并最大限度地提高身心健康的益处。

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Is there a need for mental health informed goal setting in physical activity?

Goals are standard practice when promoting physical activity for mental health and wellbeing and for the management of mental health disorders. While there are benefits of setting physical activity goals, there are also known risks, side-effects, and detrimental outcomes. We illustrate how these can potentially exacerbate mental health symptoms. Given the high rates of mental health disorders worldwide, we argue that mental health informed goal setting is needed in physical activity and may be relevant to hundreds of millions of people worldwide. We present recommendations for setting mental health informed physical activity goals to minimise/avoid the risks of exacerbating mental health symptoms as well as maximising benefits for both physical and mental health.

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来源期刊

Mental Health and Physical Activity PSYCHIATRY-

CiteScore

6.70

自引率

6.40%

发文量

审稿时长

32 days

期刊介绍： The aims of Mental Health and Physical Activity will be: (1) to foster the inter-disciplinary development and understanding of the mental health and physical activity field; (2) to develop research designs and methods to advance our understanding; (3) to promote the publication of high quality research on the effects of physical activity (interventions and a single session) on a wide range of dimensions of mental health and psychological well-being (eg, depression, anxiety and stress responses, mood, cognitive functioning and neurological disorders, such as dementia, self-esteem and related constructs, psychological aspects of quality of life among people with physical and mental illness, sleep, addictive disorders, eating disorders), from both efficacy and effectiveness trials;