提高青少年足球运动员技术水平的生态-动态方法与传统的指令性方法。

IF 2.6 Q1 SPORT SCIENCES
Giovanni Esposito, Rosario Ceruso, Sara Aliberti, Gaetano Raiola
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引用次数: 0

摘要

背景:本研究通过比较不同训练方法在发展传球技能方面的效果,为扩展现有关于青少年足球技术技能学习的文献做出了贡献。生态动态训练法强调运动员与环境之间的持续和适应性互动,与传统的指令性训练法(依赖于预先确定的技术和练习)相比,本研究对生态动态训练法进行了分析。研究的目的是确定这两种方法中哪一种对提高青少年足球运动员的表现更有效。研究方法30 名球员(12 岁 ± 1.2 岁)被随机分配到两组:生态动态组(ECG)和对照组(CON)。两组球员均接受为期八周的训练,每次训练时间相同。ECG组的训练重点是调整学习环境、游戏规则和视觉限制等约束条件,以提高适应能力和解决问题的能力。CON组则采用传统的指令性方法,包括具体指导、目标设定、即时反馈和结构化练习进展。在课程前后,使用拉夫堡足球传球测试对传球能力进行了评估,并在五周后进行了保留测试。采用了描述性统计方法,包括平均值和提高百分比。重复测量方差分析比较了组间差异。结果显示分析表明,在所有成绩变量中,"偶发事件 "与 "组别 "之间存在明显的交互作用,这表明 ECG 组比 CON 组取得了更大的进步。具体而言,从测试前到测试后,ECG 组的试验时间(p = 0.001,ηp2 = 0.6)、惩罚时间(p = 0.016,ηp2 = 0.4)和总体表现(p = 0.011,ηp2 = 0.8)均有显著减少。然而,这些提高并没有持续到保留测试中(分别为 p = 0.131、p = 0.792 和 p = 0.192)。从测试前到测试后,CON 组在试验时间(p = 0.003)、惩罚时间(p = 0.002)和总体表现(p = 0.001)方面也有明显改善,但影响大小较小,在保留测试中也没有持续改善。结论事实证明,与传统的指令性方法(CON)相比,生态动态方法(EDG)在提高通过技能方面更为有效。虽然两种方法都能提高成绩,但 EDG 组取得的进步更为显著。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Ecological-Dynamic Approach vs. Traditional Prescriptive Approach in Improving Technical Skills of Young Soccer Players.

Background: This study contributes to expanding the existing literature on learning technical skills in youth soccer by comparing the effectiveness of different training approaches in the development of passing skills. The ecological-dynamic approach, which emphasizes the continuous and adaptive interaction between the athlete and the environment, is analyzed in comparison to the traditional prescriptive approach, which relies on predefined techniques and exercises. The aim of the study is to determine which of the two approaches is more effective in improving the performance of young soccer players. Methods: Thirty players (age 12 ± 1.2 years) were randomly assigned to two groups: the ecological-dynamic group (ECG) and a control group (CON). Both groups underwent an eight-week training program with equal sessions. The ECG group's training focused on adjusting constraints like the learning environment, game rules, and visual restrictions to boost adaptability and problem-solving skills. The CON group followed a traditional prescriptive approach with specific instructions, goal setting, immediate feedback, and structured exercise progression. Passing abilities were evaluated before and after the program using the Loughborough Soccer Passing Test, with a retention test administered five weeks later. Descriptive statistics, including mean values and percentage improvements, were used. A repeated measures ANOVA compared differences between the groups. Results: The analysis revealed a significant Occasion × Group interaction for all performance variables, indicating that the ECG group experienced greater improvements than the CON group. Specifically, the ECG group showed significant reductions in Trial Time (p = 0.001, ηp2 = 0.6), Penalty Time (p = 0.016, ηp2 = 0.4), and Overall Performance (p = 0.011, ηp2 = 0.8) from pre-test to post-test. However, these improvements did not persist into the retention test (p = 0.131, p = 0.792, and p = 0.192, respectively). The CON group also improved significantly in Trial Time (p = 0.003), Penalty Time (p = 0.002), and Overall Performance (p = 0.001) from pre-test to post-test, but with smaller effect sizes and no sustained gains at retention. Conclusions: The ecological-dynamic approach (EDG) has proven to be more effective in enhancing passing skills compared to the traditional prescriptive approach (CON). Although both methods led to performance improvements, the EDG group achieved more significant progress.

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来源期刊
Journal of Functional Morphology and Kinesiology
Journal of Functional Morphology and Kinesiology Health Professions-Physical Therapy, Sports Therapy and Rehabilitation
CiteScore
4.20
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94
审稿时长
12 weeks
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