音乐对突尼斯精英足球运动员重复冲刺表现的影响:比较上午和下午的练习课程

IF 1.4 4区 心理学 Q4 PSYCHOLOGY, EXPERIMENTAL
Mohamed Tounsi, Asma Aloui, Seif Messaoud, Hamdi Chtourou, Yassine Trabelsi
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引用次数: 0

摘要

本研究旨在探讨在上午和下午的足球热身中聆听自选音乐对精英足球运动员重复冲刺能力的影响。20 名精英男子足球运动员分别在上午(即 7:00)和下午(即 17:00)进行了重复冲刺能力(RSA)测试,在热身期间是否聆听音乐。RSA测试包括6次40米冲刺,180°变向,中间有20秒的被动恢复期。在热身结束时和 RSA 测试结束后立即进行体力感知评分(RPE)。结果表明,无论热身是在上午还是下午进行,在热身时听音乐对这些选定的成绩指标(即平均冲刺时间、最佳冲刺时间、RSA 下降)都没有明显影响。此外,运动员在听音乐状态下的热身后 RPE 分数高于不听音乐状态下的 RPE 分数,但仅限于下午的比赛。此外,在 RSA 测试后测量的 RPE 分数,无音乐聆听条件下要高于有音乐聆听条件下,这只发生在上午的比赛中。因此,精英足球运动员在热身时使用音乐似乎是运动员个人的选择,但并不是提高成绩的可靠手段。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effects of Music on Repeated-Sprint Performance of Elite Tunisian Soccer Players: Comparing Morning to Afternoon Practice Sessions
Our aim in the present study was to examine the effect of listening to self-selected music during soccer warm-ups in morning and afternoon sessions on repeated-sprint performances of elite soccer players. Twenty elite academy male soccer players performed a repeated-sprint ability (RSA) test in the morning (i.e., 07:00 hours) and in the afternoon (i.e., 17:00 hours), with or without listening to music during the warm-up period. The RSA test consisted of six 40-meter sprints with 180° direction changes interspersed with a 20-second passive recovery period. Ratings of perceived exertion (RPE) were obtained at the end of the warm-up period and immediately after the RSA test. Results showed that listening to music during warming-up had no significant effect on these selected performance measures (i.e., mean sprint time, best sprint time, RSA decrement), regardless of whether performances were in the morning or the afternoon. Moreover, players reported higher post-warm-up RPE scores in the music listening condition than in the no-music listening condition, only in the afternoon session. Furthermore, RPE scores measured after the RSA test were higher in the no-music listening condition compared to the music listening condition, only in the morning session. Thus, the use of music during warming-up in elite soccer players appears to be an individual athlete’s choice but not a reliable means of enhancing performance.
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来源期刊
Perceptual and Motor Skills
Perceptual and Motor Skills PSYCHOLOGY, EXPERIMENTAL-
CiteScore
2.90
自引率
6.20%
发文量
110
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