Alexis Padrón-Cabo, Alejandra Alonso-Calvete, Łukasz Radzimiński, Ezequiel Rey, Miguel Lorenzo-Martínez
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The maximum velocity (MVel) and maximum volume (MVol) blood flow parameters were measured in the common femoral artery of the dominant leg at 5 different time points as follows: before (pre), immediately after (post 0'), 10 (post 10'), 20 (post 20'), and 30 minutes (post 30') after the intervention. Both FR and VFR involved two 45-second sets with 15-second rest between sets in the quadriceps and hamstring, while CC required sitting for 240 seconds. The FR condition showed a significant increase in MVel ( p < 0.01) at all time points after the intervention, and an increase in MVol ( p < 0.05) only at post 0' compared with pre. The VFR condition showed a significant ( p < 0.05) increase in MVel at post 0' and post 10' and an increase ( p < 0.05) in MVol at post 0' compared with pre. In comparison with CC, the FR and VFR conditions presented significantly ( p < 0.05) higher MVel values at post 0', post 10', post 20', and post 30' than CC. For both FR and VFR conditions, the MVol not only revealed a significant ( p < 0.05) increase at post 0' but also at post 10' for VFR compared with CC. In summary, the FR and VFR interventions demonstrated a similar increase in blood flow parameters, suggesting that both strategies may accelerate physiological recovery in elite soccer players.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"1885-1890"},"PeriodicalIF":2.5000,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Acute Effects of Foam Rolling vs. Vibration Foam Rolling on Blood Flow Parameters in Professional Soccer Players: A Randomized Crossover Design.\",\"authors\":\"Alexis Padrón-Cabo, Alejandra Alonso-Calvete, Łukasz Radzimiński, Ezequiel Rey, Miguel Lorenzo-Martínez\",\"doi\":\"10.1519/JSC.0000000000004896\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Abstract: </strong>Padrón-Cabo, A, Alonso-Calvete, A, Radzimiński, Ł, Rey, E, and Lorenzo-Martínez, M. Acute Effects of foam rolling vs. vibration foam rolling on blood flow parameters in professional soccer players: a randomized crossover design. J Strength Cond Res 38(11): 1885-1890, 2024-The study aimed to compare the effects of foam roller (FR) and vibration foam roller (VFR) on blood flow parameters, measured by Doppler ultrasonography in professional soccer players. A randomized crossover design was used, and 10 professional soccer players participated in 3 experimental sessions: FR, VFR, and a control condition (CC). The maximum velocity (MVel) and maximum volume (MVol) blood flow parameters were measured in the common femoral artery of the dominant leg at 5 different time points as follows: before (pre), immediately after (post 0'), 10 (post 10'), 20 (post 20'), and 30 minutes (post 30') after the intervention. Both FR and VFR involved two 45-second sets with 15-second rest between sets in the quadriceps and hamstring, while CC required sitting for 240 seconds. The FR condition showed a significant increase in MVel ( p < 0.01) at all time points after the intervention, and an increase in MVol ( p < 0.05) only at post 0' compared with pre. The VFR condition showed a significant ( p < 0.05) increase in MVel at post 0' and post 10' and an increase ( p < 0.05) in MVol at post 0' compared with pre. In comparison with CC, the FR and VFR conditions presented significantly ( p < 0.05) higher MVel values at post 0', post 10', post 20', and post 30' than CC. For both FR and VFR conditions, the MVol not only revealed a significant ( p < 0.05) increase at post 0' but also at post 10' for VFR compared with CC. In summary, the FR and VFR interventions demonstrated a similar increase in blood flow parameters, suggesting that both strategies may accelerate physiological recovery in elite soccer players.</p>\",\"PeriodicalId\":17129,\"journal\":{\"name\":\"Journal of Strength and Conditioning Research\",\"volume\":\" \",\"pages\":\"1885-1890\"},\"PeriodicalIF\":2.5000,\"publicationDate\":\"2024-11-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Strength and Conditioning Research\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.1519/JSC.0000000000004896\",\"RegionNum\":2,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2024/8/14 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"Q2\",\"JCRName\":\"SPORT SCIENCES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Strength and Conditioning Research","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1519/JSC.0000000000004896","RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2024/8/14 0:00:00","PubModel":"Epub","JCR":"Q2","JCRName":"SPORT SCIENCES","Score":null,"Total":0}
引用次数: 0
摘要
摘要：Padrón-Cabo, A, Alonso-Calvete, A, Radzimiński, Ł, Rey, E, and Lorenzo-Martínez, M. Acute Effects of foam rolling vs. vibration foam rolling on blood flow parameters in professional soccer players: a randomized crossover design.J Strength Cond Res XX(X)：000-000，2024-该研究旨在比较泡沫滚轮（FR）和振动泡沫滚轮（VFR）对职业足球运动员血流参数的影响，这些参数是通过多普勒超声波检查测量的。研究采用随机交叉设计，10 名职业足球运动员参加了 3 次实验：FR、VFR 和对照组（CC）。在干预前（pre）、干预后立即（post 0'）、干预后 10（post 10'）、干预后 20（post 20'）和干预后 30 分钟（post 30'）5 个不同的时间点测量了优势腿股总动脉的最大速度（MVel）和最大容积（MVol）血流参数。FR和VFR均涉及两组45秒的股四头肌和腘绳肌训练，每组之间休息15秒，而CC则需要坐240秒。FR 条件显示，在干预后的所有时间点，MVel 都有明显增加（p < 0.01），只有在 0' 后与干预前相比，MVol 有增加（p < 0.05）。VFR 条件显示，与干预前相比，0'后和 10'后的 MVel 显著增加（p < 0.05），0'后的 MVol 增加（p < 0.05）。与 CC 相比，FR 和 VFR 条件在 0'后、10'后、20'后和 30'后的 MVel 值明显高于 CC（p < 0.05）。在 FR 和 VFR 条件下，与 CC 相比，VFR 的 MVol 不仅在 0'后显著增加（p < 0.05），而且在 10'后也显著增加。总之，FR 和 VFR 干预显示了类似的血流参数增加，表明这两种策略都可以加速精英足球运动员的生理恢复。
Acute Effects of Foam Rolling vs. Vibration Foam Rolling on Blood Flow Parameters in Professional Soccer Players: A Randomized Crossover Design.
Abstract: Padrón-Cabo, A, Alonso-Calvete, A, Radzimiński, Ł, Rey, E, and Lorenzo-Martínez, M. Acute Effects of foam rolling vs. vibration foam rolling on blood flow parameters in professional soccer players: a randomized crossover design. J Strength Cond Res 38(11): 1885-1890, 2024-The study aimed to compare the effects of foam roller (FR) and vibration foam roller (VFR) on blood flow parameters, measured by Doppler ultrasonography in professional soccer players. A randomized crossover design was used, and 10 professional soccer players participated in 3 experimental sessions: FR, VFR, and a control condition (CC). The maximum velocity (MVel) and maximum volume (MVol) blood flow parameters were measured in the common femoral artery of the dominant leg at 5 different time points as follows: before (pre), immediately after (post 0'), 10 (post 10'), 20 (post 20'), and 30 minutes (post 30') after the intervention. Both FR and VFR involved two 45-second sets with 15-second rest between sets in the quadriceps and hamstring, while CC required sitting for 240 seconds. The FR condition showed a significant increase in MVel ( p < 0.01) at all time points after the intervention, and an increase in MVol ( p < 0.05) only at post 0' compared with pre. The VFR condition showed a significant ( p < 0.05) increase in MVel at post 0' and post 10' and an increase ( p < 0.05) in MVol at post 0' compared with pre. In comparison with CC, the FR and VFR conditions presented significantly ( p < 0.05) higher MVel values at post 0', post 10', post 20', and post 30' than CC. For both FR and VFR conditions, the MVol not only revealed a significant ( p < 0.05) increase at post 0' but also at post 10' for VFR compared with CC. In summary, the FR and VFR interventions demonstrated a similar increase in blood flow parameters, suggesting that both strategies may accelerate physiological recovery in elite soccer players.
期刊介绍：
The editorial mission of The Journal of Strength and Conditioning Research (JSCR) is to advance the knowledge about strength and conditioning through research. A unique aspect of this journal is that it includes recommendations for the practical use of research findings. While the journal name identifies strength and conditioning as separate entities, strength is considered a part of conditioning. This journal wishes to promote the publication of peer-reviewed manuscripts which add to our understanding of conditioning and sport through applied exercise science.
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