聆听《古兰经》对呼吸模式紊乱患者睡眠质量的影响

Lentera Perawat, Efektivitas Mendengarkan, Terapi Murotal Al-Qur ’ an, Terhadap Kualitas, Tidur Penderita, Gangguan Pola, Nafas Meliana, Fitria Salichah, Arina Maliya
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引用次数: 0

摘要

呼吸模式紊乱会导致严重的睡眠障碍,并对个人的身心健康产生负面影响。穆罗塔尔古兰经聆听疗法是解决睡眠障碍的一种非药物疗法。穆罗塔尔疗法是一种由护士指导的有效干预方法,不需要很多费用,而且易于实施。本案例研究的目的是确定聆听古兰经疗法对呼吸模式紊乱患者睡眠质量的影响。采用的方法是前后测试设计。研究人员采用目的性抽样技术,抽取了多达 5 名睡眠质量下降的受访者。睡眠质量工具采用 PSQI(匹兹堡睡眠质量睡眠),由 7 个评估部分组成,分值为 0-21 分。干预前,20% 的受访者睡眠质量很差,80% 的受访者睡眠质量很差。干预后,60% 的受访者睡眠质量良好,40% 的受访者睡眠质量非常好。这表明,古兰经疗法前后存在明显差异。本研究得出结论,古兰经室经疗法能够改善睡眠质量,因此这种古兰经室经疗法对睡眠障碍患者有效。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Effectiveness of Listening to Qur'anic Murotal Therapy on Sleep Quality of Patients with Breath Pattern Disorders
Breath pattern disturbances can lead to significant sleep disturbances and negatively impact an individual's physical and mental well-being. One non-pharmacological approach that has emerged as an alternative in addressing sleep disturbances is Murotal Qur'an listening therapy. Murotal therapy is an effective nurse-directed intervention that does not require much cost and is easy to perform. The purpose of this case study is to determine the effectiveness of listening to Qur'anic murotal therapy on the quality of sleep of patients with breathing pattern disorders. The method used is to use a pre-post test design. Researchers took samples with purposive sampling technique as many as 5 respondents who experienced a decrease in sleep quality. The sleep quality instrument uses PSQI (Pittsburg Sleep Quality Sleep) which consists of 7 assessment components that have a score of 0-21. Before the intervention, there were 20% of respondents with very poor sleep quality and 80% of respondents with poor sleep quality. After the intervention, there was a change in 60% of respondents with good sleep quality and 40% of respondents with very good sleep quality. This shows that there is a significant difference before and after the Qur'an murotal therapy. This study concludes that Qur'anic murottal therapy is able to improve sleep quality so that this Qur'anic murottal therapy is effective for patients experiencing sleep disorders.
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