Exploring the Potential of Treating Sarcopenia through Dietary Interventions

Sarcopenia, the age-related loss of muscle mass and function, is a growing concern as the global population continues to age. It is associated with physical disability, decreased quality of life, and increased risk of falls and fractures. Nutritional interventions have been suggested to be effective in the prevention and treatment of sarcopenia. According to cross-sectional studies, the prevalence of sarcopenia in people with heart failure (HF) is 38% for men and 32% for women, contributing to cardiac fragility, a lower quality of life, and an increased risk of death. A rising number of research studies have been performed to investigate the role of certain nutrients on muscle mass or function, as appropriate nutrition is crucial for muscle maintenance. The goal of this systematic review is to outline the present evidence for exercise and nutritional interventions as potential contributors to the treatment of sarcopenia and frailty (decreased muscle mass and physical function), as well as the threat of underlying cardiac metabolic comorbidity in individuals who have heart failure (HF), cancer, CVDs, and other health problems. The biochemical properties of natural foods play a crucial role in the prevention and treatment of sarcopenia. This review explores the effectiveness of nutritional interventions for the prevention and treatment of sarcopenia.