森林浴(Shinrin-Yoku):关于花时间在大自然中的影响的全球研究范围综述》(Scoping Review of the Global Research on the Effects of Spending Time in Nature)。

Global advances in integrative medicine and health Pub Date : 2024-02-27 eCollection Date: 2024-01-01 DOI:10.1177/27536130241231258
Amber L Vermeesch, Alexis Ellsworth-Kopkowski, Jenifer G Prather, Cheryl Passel, Heidi Honegger Rogers, Margaret M Hansen
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引用次数: 0

摘要

背景:本范围界定综述(ScR)以汉森等人在 2017 年进行的综述为基础,该综述为森林浴(shinrin-yoku,又称森林浴,FB)提供了证据基础,森林浴具有许多积极的健康影响,并正在成为医疗保健提供者的规定剂量(在大自然中度过的特定时间)。有关森林浴的实践和研究历来以亚洲国家为主,最近在欧洲有所增加。全世界都需要并呼吁开展更多的研究,以进一步证明 SY 是一种促进健康的方式。作者通过本 ScR 确定了全球 SY 研究的计划内容、监测和筛选的健康信息、在大自然中度过的时间、地理区域、趋势和主题:根据 PRISMA-ScR 指南,我们在 7 个电子数据库中搜索了 2017 年至 2022 年的 SY 或 FB 研究文章。由于 SY 或 FB 研究的跨学科性质,我们将 PubMed、CINAHL、PsycInfo、ScienceDirect、SCOPUS、Embase 和 JSTOR 纳入其中。每个数据库都提供了独特的优势,确保能收集到广泛的文章。通过 Covidence 对检索到的文章进行筛选和提取:数据库搜索返回 241 条结果,在重复数据删除过程中删除了 110 条参考文献,在标题和摘要审查阶段初步筛选了 131 条。在标题和摘要审查阶段,初步筛选出 131 条结果,其中 82 条结果被认为是相关的,并进行了全文筛选。在审查的最后阶段,有 63 篇文章符合所有纳入标准并提取了数据:不同年龄段的人都能通过练习 SY 获得生理(PHYS)和心理(PSYCH)方面的益处。研究结果表明,无论是自然环境还是虚拟环境(VW)都对健康大有裨益。我们鼓励在全球范围内继续开展研究,为所有人带来短期和长期的健康成果。亨利-戴维-梭罗(Henry David Thoreau)的哲学支持与大自然的联系,有益于身心健康:"我们的生活需要松树茂盛、松鸦尖叫的地方来缓解"。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Shinrin-Yoku (Forest Bathing): A Scoping Review of the Global Research on the Effects of Spending Time in Nature.

Background: This Scoping review (ScR) builds upon the 2017 review conducted by Hansen et al which contributed to evidence base shinrin-yoku (SY), also known as forest bathing (FB), has many positive health effects and is becoming a prescribed dose (specific time spent in nature) by health care providers. Practice and research regarding SY, has been historically based in Asian countries with a recent increase in Europe. The need and call for more research worldwide continues to further the evidence of SY as a health promotion modality. Through this ScR the authors identified programmatic components, health information monitored and screened, time spent in nature, geographical regions, trends, and themes in SY research worldwide.

Methods: Following PRISMA-ScR guidelines we searched across 7 electronic databases for SY or FB research articles from 2017 through 2022. PubMed, CINAHL, PsycInfo, ScienceDirect, SCOPUS, Embase, JSTOR were included due to the interdisciplinary nature of SY or FB research. Each database provided unique strengths ensuring a capture of a wide range of articles. The resulting articles were screened and extracted through Covidence.

Results: Database searches returned 241 results, with 110 references removed during the deduplication process, 131 were initially screened in the title and abstract review stage. Resulting in 82 unique results deemed relevant and screened in full text. During the final stage of the review, 63 articles met all inclusion criteria and were extracted for data.

Conclusions: The practice of SY has physiological (PHYS) and psychological (PSYCH) benefits across age groups. Research findings indicate either the natural or the virtual environment (VW) has significant health benefits. Continued research is encouraged globally for short- and long-term health outcomes for all individuals. The connection with nature benefits the mind, body and soul and is supported by Henry David Thoreau's philosophy: "Our livesneed the relief of where the pine flourishes and the jay still scream."

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