成人 EPA 和 DHA 与极短睡眠时间的关系与性别和年龄有关：横断面分析。

IF 3.6 4区医学 Q2 NEUROSCIENCES

Nutritional Neuroscience Pub Date : 2024-10-01 Epub Date: 2024-02-09 DOI:10.1080/1028415X.2024.2303217

Qianning Liu, Qingsong Shan, Zahid Ur Rehman

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引用次数: 0

摘要

研究目的本研究旨在比较从膳食中摄入二十碳五烯酸（EPA；20:5 ω-3）和二十二碳六烯酸（DHA；22:6 ω-3）对极短睡眠时间的影响：在多项式逻辑回归中使用自举法估算极短睡眠时间的ORs和相应的95%置信区间（CIs）。我们使用滚动窗口法分析了 EPA 和 DHA 膳食摄入量对男性和女性超短睡眠时间的影响。为了说明所选窗口宽度下结果的稳定性，我们制作了一个闪亮的应用程序：与第一四分位数相比，在 32 岁以下的男性中，第二、第三和第四四分位数 EPA 摄入量对极短睡眠时间的平均 ORs 和相应的 95% CI 分别为 1.50（0.56，3.44）毫克、1.55（0.59，3.48）毫克和 3.99（1.15，10.01）毫克。在 44 岁以上女性中，第二、第三和第四四分位数 DHA 摄入量的 OR 分别为 1.12（0.81，1.52）毫克、0.94（0.68，1.29）毫克和 0.62（0.38，0.98）毫克：EPA和DHA与极短睡眠时间的关系与性别和年龄有关。在 32 岁以下的男性中，膳食 EPA 摄入量与极短睡眠时间之间存在显著的正相关。对于 44 岁以上的女性，增加 DHA 摄入量可明显改善睡眠时间过短的问题。

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Sex- and age-dependent associations of EPA and DHA with very short sleep duration in adults: a cross-sectional analysis.

Objectives: This study aimed to compare the efficacy of dietary intake of eicosapentaenoic acid (EPA; 20:5 ω-3) and docosahexaenoic acid (DHA; 22:6 ω-3) on very short sleep duration (<5 h/night) in adults.

Methods: The bootstrap method was used in the multinomial logistic regression to estimate the ORs and corresponding 95% confidence intervals (CIs) of very short sleep duration. We used rolling window method to analyze the effects of EPA and DHA dietary intakes on very short sleep durations in men and women over age. To illustrate the stability of the results for the selected window width, we built a shiny application.

Results: Compared to the first quartile, the mean ORs of EPA intake on very short sleep duration and the corresponding 95% CIs for the second, third and fourth quartiles of EPA intake among men under 32 years old were 1.50 (0.56, 3.44) mg, 1.55 (0.59, 3.48) mg, and 3.99 (1.15, 10.01) mg, respectively. Among women over 44 years old, the ORs for DHA intake were 1.12 (0.81, 1.52) mg, 0.94 (0.68, 1.29) mg, and 0.62 (0.38, 0.98) mg for the second, third and fourth quartiles, respectively.

Conclusions: The associations of EPA and DHA with very short sleep duration are sex- and age-dependent. In males under the age of 32, a significant positive correlation exists between dietary EPA intake and very short sleep duration. For women above 44 years of age, an increase in DHA intake can notably ameliorate issues of very short sleep duration.

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来源期刊

Nutritional Neuroscience 医学-神经科学

CiteScore

8.50

自引率

2.80%

发文量

236

审稿时长

>12 weeks

期刊介绍： Nutritional Neuroscience is an international, interdisciplinary broad-based, online journal for reporting both basic and clinical research in the field of nutrition that relates to the central and peripheral nervous system. Studies may include the role of different components of normal diet (protein, carbohydrate, fat, moderate use of alcohol, etc.), dietary supplements (minerals, vitamins, hormones, herbs, etc.), and food additives (artificial flavours, colours, sweeteners, etc.) on neurochemistry, neurobiology, and behavioural biology of all vertebrate and invertebrate organisms. Ideally this journal will serve as a forum for neuroscientists, nutritionists, neurologists, psychiatrists, and those interested in preventive medicine.