头发过早变白:阿育吠陀观点

Yogesh Choukikar, Rahul Katkar, Shrinidhi Acharya
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引用次数: 0

摘要

衰老是人类生存不可避免的阶段之一,其特点是身体不断发生新陈代谢变化。毛发是动物的显著特征之一,毛发变白是正常衰老过程中出现的一种复杂的生理现象。毛囊会经历内在(时间)和外在(环境)的老化,这一点与皮肤类似。不合时宜的老化,也被称为 Akalaja vriddhavastha(早衰),是用来描述不良饮食和生活方式带来的变化的术语。虽然临床医生经常观察到头发过早变白,但他们能为患者提供的帮助相对较少。我们利用经典的阿育吠陀以及现代文献来收集相关主题的数据。阿育吠陀治疗白发的方法与当代科学不同,它包括 Dincharya(日常调养)、Swasthavritta(预防和促进健康)、Achara rasayana(通过正确的行为准则恢复活力)、Rasayana(恢复活力)和使用 Keshya(促进头发生长)药物等原则。从阿育吠陀药效学(Rasa panchaka)和报告的个别草药作用中,可以了解到阿育吠陀有效治疗头发早白的潜力。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Premature graying of hairs: Ayurveda perspective
One of the unavoidable stages of human existence is aging, which is characterized by ongoing catabolic changes in the body. One of the distinguishing features of animals is hair and greying of hairs is a complex physiological phenomenon that occurs with normal ageing. The hair follicle undergoes both intrinsic (chronologic) and extrinsic (environmental) ageing, similar to the skin. Untimely ageing, also known as Akalaja vriddhavastha (early ageing), is the term used to describe the alterations brought on by a poor diet and lifestyle. Although clinicians frequently observe premature greying of the hair, they have relatively little to offer the patient. The classical Ayurveda as well as contemporary texts are utilized to gather data on pertinent subjects. Ayurveda management of greying of hair is different from contemporary science and it includes principles of Dincharya (daily regimen), Swasthavritta (preventive and promotive health), Achara rasayana (rejuvenation through the right code of conduct), Rasayana (rejuvenation), and use of Keshya (hair growth promoting) drugs. Ayurveda pharmacodynamics (Rasa panchaka) and reported actions on individual herbal drugs give an idea of the potential of Ayurveda to treat the premature greying of hairs efficiently.
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