探索与自控催眠干预改善睡眠质量效果相关的变量

IF 2 4区心理学 Q3 PSYCHIATRY

International Journal of Clinical and Experimental Hypnosis Pub Date : 2023-12-07 DOI:10.1080/00207144.2023.2278720

Cameron T. Alldredge, Morgan Snyder, Samuel R. Stork, Gary R. Elkins

引用次数: 0

摘要

大约三分之二的大学生认为自己的睡眠质量不达标，这与其他各种问题有关。睡眠不佳与某些睡前认知活动有关，而这些活动...

本文章由计算机程序翻译，如有差异，请以英文原文为准。

查看原文本刊更多论文

Exploring Variables Associated with the Effects of a Self-Administered Hypnosis Intervention for Improving Sleep Quality

About two-thirds of college students rate their sleep as suboptimal which is associated with a variety of additional issues. Poor sleep is shown to follow certain pre-sleep cognitive activity that ...

求助全文

通过发布文献求助，成功后即可免费获取论文全文。去求助

来源期刊

International Journal of Clinical and Experimental Hypnosis Multiple-

CiteScore

3.70

自引率

29.40%

发文量

期刊介绍： The IJCEH will keep you up to date on the latest clinical and research findings in the field, thanks to leading scholars from around the world examining such topics as: •Hypnotherapeutic Techniques •Pain and Anxiety Relief •Disociative Identity Disorder (Multiple Personality Disorder) •Altered States of Consciousness •Delayed Recall •Dissociation •Forensic Uses of Hypnosis •Hypnosis in Eyewitness Memory •Hypnotic Induction in Dentistry •Hypnotizability •Post-Traumatic Stress Disorder •Self-Hypnosis •Control of Smoking •Weight Management •Ego State Hypnotherapy •Theories of Hypnosis •Physiological & Psychological Bases of Hypnosis