探索女性长期坚持力量训练的心理和情感体验

IF 0.7 Q4 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH

American Journal of Health Education Pub Date : 2023-12-06 DOI:10.1080/19325037.2023.2277934

Gail Marrella

引用次数: 0

摘要

缺乏体育活动是导致心理健康问题的一个因素。力量训练是一种有效的干预，可以产生身体和心理上的好处。这个定性的…

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Exploring Women’s Psychological and Emotional Experiences in Long-Term Strength Training Adherence

Lack of physical activity is a contributor to mental health issues. Strength training exercise has been an effective intervention that yields physical and psychological benefits.This qualitative st...

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来源期刊

American Journal of Health Education PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-

CiteScore

1.70

自引率

10.00%

发文量

期刊介绍： AJHE is sponsored by the American Association for Health Education of the American Alliance for Health, Physical Education, Recreation and Dance. The mission of the American Association for Health Education(AAHE) is to advance the profession by serving health educators and others who strive to promote the health of all people through education and other systematic strategies.AAHE addresses the following priorities •Develop and promulgate standards, resources and services regarding health education to professionals and non-professionals •Foster the development of national research priorities in health education and promotion. Provide mechanisms for the translation and interaction between theory, research and practice.