文献综述:背部按摩疗法对减轻老年腰痛患者疼痛强度的效果

Nurul Huda, Bagus Dwi Cahyono, Evy Aristawati
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引用次数: 0

摘要

腰痛是一种肌肉骨骼疾病,由于活动不佳导致疼痛,老年人经常遭受。背痛是源于脊柱的一种结构,即脊柱区(下背部)、肌肉、神经或该区域周围的其他部位。通常伴有从脚和腿向外辐射。减轻强度的一种方法是做背部按摩。按摩刺激可以使身体释放内啡肽,这是一种天然的止痛药,并产生神经纤维,关闭突触门,从而抑制对脊髓和大脑的冲动。本研究旨在确定背部按摩疗法对减轻老年人腰痛强度的有效性。本次最终报告采用文献综述的方式,回顾了2篇国际文献和8篇国内文献,数据收集过程采用PRISMA (Preferred Reporting Items For Systematic review and Meta Analysis)方法,采用专题分析的方法进行数据分析,并进行了比较、对比、批判等阶段,得出了作者选取的10篇期刊文章进行文献综述研究的结果。背部按摩疗法可以减轻老年人的背痛。审查结果显示,10篇文章显示背部强度降低。由于触摸作为放松的刺激,下背部疼痛减轻了,然后背部区域会出现放松反应,这样你就可以平静地休息,疼痛感就降低了。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Literatur Review: Effectiveness of Back Massage Therapy on Reducing Pain Intensity in Elderly with Low Back Pain
Low back pain is one of the musculoskeletal disorders due to poor activities that cause pain that is often suffered by the elderly. Back pain is a structure originating from the spine, namely in the spinal area (lower back), muscles, nerves or others around the area. Usually accompanied by radiating from the feet and legs. One of the efforts to reduce the intensity is by doing a back massage. Massage stimulation can release the body to release endorphins which are natural pain relievers and generate nerve fibers that close the synaptic gate so that impulses to the spinal cord and brain are inhibited. this study was to determine the effectiveness of back massage therapy on reducing the intensity of low back pain in the elderly. used in this final report is a literature review by reviewing 2 international articles and 8 national articles, the data collection process uses the PRISMA (Preferred Reporting Items For Systematic Review and Meta Analysis) method and performs data analysis using Thematic Analysis with doing the stages of comparing, contrasting, and criticizing, got the results that, 10 journal articles that the author took for literature review research. back massage therapy can reduce back pain in the elderly. The results of the review showed that 10 articles demonstrated a reduction in back intensity. Lower back pain has decreased due to touch as a stimulus to relax, then a relaxation response will appear in the back area so that you can rest in peace and the level of pain felt has decreased.
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