{"title":"放松:5种摆脱压力的方法","authors":"Yvonne Covell","doi":"10.7748/ns.38.10.24.s13","DOIUrl":null,"url":null,"abstract":"Nursing is physically and emotionally draining, so knowing how to step back, gain perspective and relax when your shift ends is essential for your well-being","PeriodicalId":19327,"journal":{"name":"Nursing standard (Royal College of Nursing (Great Britain) : 1987)","volume":"40 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"2023-10-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Wind down: 5 ways to switch off from stress\",\"authors\":\"Yvonne Covell\",\"doi\":\"10.7748/ns.38.10.24.s13\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Nursing is physically and emotionally draining, so knowing how to step back, gain perspective and relax when your shift ends is essential for your well-being\",\"PeriodicalId\":19327,\"journal\":{\"name\":\"Nursing standard (Royal College of Nursing (Great Britain) : 1987)\",\"volume\":\"40 1\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2023-10-04\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Nursing standard (Royal College of Nursing (Great Britain) : 1987)\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.7748/ns.38.10.24.s13\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q3\",\"JCRName\":\"Medicine\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Nursing standard (Royal College of Nursing (Great Britain) : 1987)","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.7748/ns.38.10.24.s13","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"Medicine","Score":null,"Total":0}
Nursing is physically and emotionally draining, so knowing how to step back, gain perspective and relax when your shift ends is essential for your well-being