生物反馈在跳板跳水训练中的效果研究

Jiangjun Ma, Chunmei Cao, Xiaoping Chen
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引用次数: 1

摘要

本研究的目的是确定生物反馈是否可以提高跳板跳水训练的效率。8名运动员参加了本课题,分为实验组和对照组。实验组采用生物反馈技术,对照组不采用,其他相关安排不变。经过三个月的训练,我们测试了运动员的各种能力。结果表明:1)生物反馈技术可以提高跳板跳水技术训练的效率。对于运动员学习新动作使用生物反馈技术可以给予技能训练很大的帮助,而对于旧动作学习,生物反馈技术的作用不如新动作显著,但实验组仍然表现出更好的技能,2)通过模型分析,提高运动员的稳定性是生物反馈技术提高训练效率的手段之一,3)跳板的深度是获得更高高度的必要条件。而起跳周期与高度无关。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Studies on Results of Biofeedback in Springboard Diving Training
The purpose of this study was to determine whether biofeedback could promote the efficiency of springboard diving training. Eight athletes took part in this subject, which were divided into two groups - experimental group and contrast group. The experimental group used biofeedback techniques while the contrast group did not use, at the same time other related arrangements keep same. After three months of training, we tested various abilities of athletes. The results showed that: 1) bio-feedback technology can promote the training efficiency in springboard diving skills training. For athletes to learn new actions the use of biofeedback techniques can give great help to skill training, while for the old actions learning, the role of bio-feedback technology is not as significant as new action, but experimental group still showed better skills, 2) Through the analysis of the model, improving the stability of players is one mean of biofeedback technology to improve training efficiency, 3) the depth of the springboard is the necessary conditions for a higher height, while the cycle of takeoff has no relationship with the height.
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