热量限制对训练有素的大学柔道运动员人体测量学和特定表现的影响

Lalia Chrara, Riad A.Raoui, A. Belkadi, H. Asli, O. Benbernou
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引用次数: 18

摘要

目的:本研究的目的是确定阿尔及利亚柔道少年运动员的最终体重,成绩和营养特征,并根据柔道运动员的特殊成绩分析营养摄入量对稳定减肥的影响。材料:男大学生运动员21名,年龄:21.45±1.32;高度:1.81±0.45 m;(体重:73.9±4.1 kg)在热量限制前后15天体重稳定下降期间参加了这项研究。运动员接受人体测量并进行特殊柔道体能测试。营养摄取量的数据来自于15天的饮食记录,这些记录保存在体重维持训练营期间和15天的热量限制之后。结果:热量限制导致体重(73.73±2.1)和运动成绩显著下降。然而,与稳定减肥相比,在热量限制期间,特殊柔道体能测试指数显著增加(14.00±1.75)。结论:运动和热量限制决定了最终体重和身体表现。本研究提供了基础营养数据,可用于大学柔道运动员个人训练计划的处方。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effects of caloric restriction on anthropometrical and specific performance in highly-trained university judo athletes
Purpose:The purpose of this study was to determine the ultimate body mass, performance, and nutritional characteristics of the Algerian judo junior athletes, and also analysing the impact of nutritional intakes on stabilising Weight loss according to special performance of judo athletes. Material:Twenty-one male university athletes (aged: 21.45 ± 1.32; height: 1.81 ± 0.45 m; and body mass: 73.9 ± 4.1 kg) participated in this study during a period of stabilising Weight loss before and after 15 days of caloric restriction. Athletes were submitted to anthropometrical measurements and performed the Special Judo Fitness Test. Values for nutrient intakes were obtained from a 15 day food record kept during a training camp period of Weight maintenance and after a 15-day caloric restriction.Results:caloric restriction resulted in significant decreases in body mass (73.73 ± 2.1) and performance. However, Special Judo Fitness Test index increased significantly (14.00 ± 1.75) during caloric restriction in comparison to stabilising Weight loss.Conclusion:Exercise and caloric restriction lead to determine the ultimate Weight and physical performance. The present study provides baseline nutritional data that can be used in the prescription of individual training programs for university  judo Athletes.
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