Ria Fajar Nurhastuti
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摘要

老年人血压会随着年龄的增长而变化,一般进入45岁以后,动脉壁的状况会因肌肉层胶原物质的积累等几种因素而变厚,从而使血管逐渐变窄。老年人体操是一种温和、无压力的运动,被证明有助于改善老年人的身心健康。本研究的目的是确定老年体操对波诺罗戈县Jetis区Josari村高血压老年人血压降低的效果。本研究采用“准实验前-后测试”的设计,对老年体操进行干预。单因素数据分析和双因素分析,统计配对T检验。安全水平α=0.05,即Ha接受Ho被拒绝,说明老年体操对老年高血压患者的血压有降低作用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
PENGARUH SENAM LANSIA TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA PENDERITA HIPERTENSI DI DESA JOSARI KECAMATAN JETIS KABUPATEN PONOROGO
Blood Pressure in elderly will change with age, in general after entering the age of 45 years the condition of the arterial wall will be thickened by several factors such as the accumulation of collagen substances in the muscle layer, so that it can cause blood vessels to narrow gradually. Elderly gymnastics is a mild and non-stressful exercise proven to help improve physical and mental health for the elderly. The purpose of this study was to determine the effect of elderly gymnastics on reducing blood pressure in the elderly who experience hypertension in Josari Village, Jetis District, Ponorogo Regency. The design used in this study was to use a "Quasi experimental pre-post test" with the intervention of elderly gymnastics. Univariate data analysis and bivariate analysis, and statistical Paired T test. With a safety level of α=0.05, which means Ha accepted Ho is rejected, it can be conclude that there is an effect of elderly gymnastics on blood pressure reduction in elderly with hypertension.
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