Analysis and Prevention of Office Syndrome of People in Thailand

Office syndrome is dangerous in long-term health such as headache, eyes soreness, neckache, dizziness, chronic muscle pain, numbness around wrists or feet. In severe cases, it may cause the muscles to contract and hold tight. Therefore, understanding the cause can prevent the danger from this illness. The objectives of this research are to study the behaviors causing Office syndrome in Thai by evaluating the basic knowledge of Office syndrome and inform the useful information to prevent the danger of Office syndrome. 312 participants in the age range of 20-40 years answered the online questionnaire as a tool for data collection. The questionnaire is included 3 sections, 1) personal data, 2) the risks of Office syndrome in each person, and 3) basic knowledge of Office syndrome. The results showed that most of the research participants are female, age between 20-27 years old, and work 5-8 hours a day. 224 people are at a high risk of back pain from Office syndrome and only 83 people have received the basic knowledge of Office syndrome. There are 183 people aware of the Office syndrome symptom. This study found that some participants have well-knowledge about Office syndrome but some still misunderstanding the symptoms of the illness. Therefore, the organizations such as companies or schools should provide basic knowledge and quality Office equipment in workplaces to reduce the risks of Office syndrome and create good habits for their people.