写个人清单作为一个清醒的建议

Rivka A. Edery
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引用次数: 0

摘要

心理健康可以理解为一个人的生命能量系统的健康。心理学领域继续提供有价值的信息,研究和洞察思想的作用和力量,无论是有意识的还是无意识的。怨恨、愤怒和过去的伤害,如果处理不当,会导致抑郁、焦虑、压力和生活中持续的慢性孤独感。具体来说,人际关系是为一个人未经处理的怨恨付出代价的前线,无论是将同样的伤害延续到他人身上,还是悲惨地以受害者的身份结束。有可能通过进行个人清单,一个人可以开始洞察他们的个人性格和他们运作的系统。从这样的分析中获得的信息和模式,可以很容易地为思想开放的人提供鼓舞人心的新见解和所需的行动,关于他们的关系轨迹。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Writing a Personal Inventory as a Wakeful Suggestion
Mental Health can be understood as the health of one’s life’s energy system. The field of psychology continues to provide valuable information, research and insight on the role and power of thought, both conscious and unconscious. Resentments, anger, and past hurts, not properly processed, contributes to depression, anxiety, stress, and a persistent sense of chronic loneliness in life. Specifically, relationships are the front lines in carrying the toll for one’s unprocessed resentments, both in perpetuating the same hurts on to others, or tragically ending up as the victim. It is possible that by conducting a Personal Inventory, one can begin to have insight into their personal character and the system from which they operate. The information and patterns garnered from such an analysis, can readily offer the open-minded individual with inspiring new insights and required actions, regarding their relationship trajectory.
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