PENYULUHAN DAN LATIHAN RANGE OF MOTION PADA LANSIA DI PANTI PELAYANAN SOSIAL LANJUT USIA CEPIRING

Introduction : The aging process can also be interpreted as a process of slowly disappearing the ability of the tissue to repair itself or replace and maintain its normal function so that it cannot survive infection and repair the damage suffered. Normal changes due to aging are most clearly seen in the musculoskeletal system in the form of muscle decline, physical mobility barriers caused by pathological changes in the musculoskeletal system in the form of decreased muscle strength and agility, contractures that limit joint mobility, stiffness and pain in joints. ROM exercises are given to maintain muscle tone and function, prevent joint disability and help improve motor function. Methods: this community service activity includes 3 stages, namely preparation, implementation and evaluation. The activities provided are in the form of counseling and ROM training. Results: This service activity was able to increase participants' knowledge and ability to demonstrate ROM exercises.