Comprehensive skin care with cosmetic preparations, dietary supplements and functional food

Diet and consumption of appropriate quality food products are one of the most important elements for good health and condition of the whole organism, including a proper appearance and healthy skin. The condition of the body and the skin is also influenced by additional dietary supplements, synthetic multi-ingredient preparations, especially the ones containing ingredients selected for their beneficial effects on the skin. The aim of the study was to describe the influence of dietary supplementation and the functional food for the condition of the skin, including preparations containing various nutrients and special-purpose food, which can have a beneficial effect on the skin and its healthy appearance. The scope of the work includes a review of literature and sources in the field of dietetics and cosmetology.