运动按摩对乳酸恢复的影响

Mohamad Brilian, S. Ugelta, Pipit Pitriani
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引用次数: 1

摘要

本研究的目的是确定运动按摩恢复方法对摔跤运动员乳酸水平的影响程度。本研究人群为西爪哇PON摔跤运动员,采用有目的抽样方法,以参加过国家级锦标赛的运动员为标准,性别为男性,共4人。本研究使用的器械为模拟摔跤比赛,运动按摩是一种持续时间为20分钟的恢复方法方案,Acutend Lactate测量运动员在治疗前后的乳酸水平。结果表明,在接受治疗后,运动员的乳酸水平明显下降。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
THE EFFECT OF SPORT MASSAGE ON LACTIC ACID RECOVERY
The purpose of this study was to determine the extend of the impact of the sports massage recovery method on the lactate levels of wrestling athletes. The population in this study was West Java PON wrestling athletes with purposive sampling technique with the criteria of having participated in national level championships and male gender with a total of 4 person. The instrument in this study was the Wrestling Match Simulation, Sport Massage is a recovery method protocol with a duration of 20 minutes, Acutend Lactate to measure the athlete's lactate level before and after being given the treatment. The results showed that there was a significant decrease in the athlete's lactate level after being given the treatment.
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