什么是担忧?

Understanding Children’s Worry Pub Date : 2020-12-04 DOI:10.4324/9781351227667-1

Charlotte Wilson

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引用次数: 0

摘要

忧虑是你无法从脑海中摆脱的不愉快的想法。它们就像讨厌的虫子，不停地嗡嗡作响，不会放过你。担心是很正常的——每个人都会时不时地担心。只有当你的担忧妨碍了你生活的其他部分，或者让你不开心时，这才是一个问题。你在担心什么?从下面的列表中圈出至少三个你担心的问题:

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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What is worry?

© 2015 Therapist Aid LLC Provided by TherapistAid.com Worries are unpleasant thoughts that you can’t get out of your head. They’re like annoying bugs that keep buzzing around and won’t leave you alone. It’s normal to have worries—everyone has them from time to time. It’s only a problem when your worries get in the way of other parts of your life, or if they make you unhappy. What do you worry about? Circle at least three of your worries from the lists below:

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Understanding Children’s Worry

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