摔跤运动员身体状况综述

Nilla Dafer
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引用次数: 0

摘要

本研究的目的是了解巴东市PGSI摔跤运动员的身体状况水平。本研究采用描述性仪器,涉及3名运动员,其中使用了耐力测试用哔哔声测试,速度测试用30米跑步测试,手臂肌肉力量测试用俯卧撑,肌肉力量测试用背部和腿部测功仪。使用描述性统计(频率表)进行数据分析。结果表明,摔跤运动员的整体平均水平为中等。因此,需要通过将其纳入有组织和有计划的锻炼计划来改善,以再次产生更好的身体状况。关键词:运动员摔跤;身体状况;PGSI
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Review of Physical Condition of Wrestling Athletes
The purpose of this research is to know the level of physical condition athletes wrestling PGSI Padang city. Type of this research is descriptive that involved 3 athletes instrument, which used a test of an endurance test with the bleep test, speed test with the test run of 30 meters, the power of the arm muscles by test push up, muscle strength back with back and leg dynamometer. Data analysis was done using descriptive statistics (frequency tabulations). The results showed that the overall average of wrestling athletes is medium. Therefore, there is needs to be improved by putting it into an exercise program that is structured and planned to produce a better physical condition again. Keywords— physical condition athletes wrestling PGSI
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