残奥会田径运动员在赛季不同阶段人体测量变化、能量和常量营养素摄入量的个体研究

D. F. Rodrigues, Andressa Silva, C. Juzwiak, D. P. Joaquim, J. P. Rosa, M. A. Simim, A. Veríssimo, Ciro Winckler, S. Tufik, M. Mello
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引用次数: 1

摘要

目的:a)测量残奥会田径运动员在身体质量(BM)、皮肤褶数(SSF)和能量摄入方面的个体差异;b)评估在三个不同的训练阶段,个人大量营养素的消耗是否达到推荐水平。方法:对10名残奥会田径运动员在赛季末、休假后和备战2012年伦敦残奥会三个阶段进行评价。饮食史和24小时饮食回忆法提供了每日食物摄入量的信息。为了评估身体成分的变化,我们测量了皮肤褶皱和BM。描述性统计用于描述个体结果。结果:不同运动阶段的运动员血清密度存在差异,但大多数(n=8)运动员在假期后血清密度较高。四名运动员报告说,他们在假期期间增加了超过500千卡的能量摄入,而八名运动员报告说,他们在比赛的准备阶段保持了摄入。大多数运动员在赛季末和比赛准备阶段的碳水化合物摄入量是足够的,大多数运动员在假期后和准备阶段的脂质摄入量有所减少。结论:我们观察到在三个评估期间,bmi和SSF、食物摄入量和常量营养素发生了重要变化。运动员的营养状况表明,可能影响短跑运动员和中长跑运动员成绩的营养不足更有可能发生在比赛前的准备阶段。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Individual study of anthropometric variation, energy and macronutrients intakes in Paralympic Track and Field athletes in different phases of the season
Aims: a) to measure individual variations in body mass (BM), sum of skinfolds (SSF) and energy intake of Paralympic track and field athletes b) to evaluate whether individual consumption of macronutrients meets recommended levels in three distinct periods of training. Methods: Ten Paralympic track and field athletes were evaluated during three periods: 1) end of season, 2) after vacation, and 3) preparation for the Paralympic Games London 2012. Food history and the 24-hour Dietary Recall methods provided information on daily food intake. To assess changes in body composition, we measured skinfolds and BM. Descriptive statistics were utilized to describe individual results. Results: BM varied among athletes and phases, but most (n=8) had higher SSF after vacation. Four athletes reported an increase in energy intake of more than 500 kcal during their vacation period, while eight athletes reported maintaining their intake in the preparatory phase for the competition. Carbohydrate intake was adequate for most athletes in the end of season period and in the preparatory phase for competition, and most athletes had reduced lipid intake after vacation and in the preparatory phase. Conclusion: We observed important variations in BM and SSF, in food intake and macronutrients between the three evaluated periods. The nutritional status of the athletes suggests that inadequacies that might affect the performance of sprinters and middle-distance runners are more likely to occur during the preparatory period before competitions.
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