印度尼西亚滨加市羽毛球运动员体质水平调查

Devi Catur Winata, BASTANTA MUJIRIAH P.A
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引用次数: 4

摘要

16-19岁的运动员是一个迈向成就巅峰的时期,从包括身体健康水平在内的各个方面进行评估是很重要的。特别是在羽毛球运动中,身体素质是单打和双打运动员必须具备的重要组成部分。本研究旨在了解印尼滨加市羽毛球运动员的身体素质水平。本研究的参与者是2021年印度尼西亚Pusdiklat PB Rada Kota Binjai的10名运动员(16-19岁)。本研究的设计是描述性定量的。所使用的仪器是体能测试,包括60米跑步测试、挂肘测试、坐裸测试、直立跳跃测试和1200米跑步测试。研究使用体能测试指南中测试和测量规定的数据收集技术。数据分析技术是通过获得的定量数据进行描述性统计分析,进一步解释为运动员体能成分的评估范畴。结果表明,体质水平在14 ~ 17之间的为良好类7人(85%),10 ~ 13之间的为不足类3人(25%)。因此,根据研究结果,可以得出结论,羽毛球Pusdiklat PB Rada Kota Binjai在2021年的身体健康水平属于良好。这项研究对羽毛球教练确定体育锻炼计划、技术和战术有一定的启示,使他们能够最优地提高运动员的成绩。本研究的贡献在于为未来的研究提供一个概览,以便能够为运动员体能的优化提供各种运动方案。关键词:身体素质;运动员;羽毛球
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Survey of Physical Fitness Levels of Badminton Athletes in Binjai City, Indonesia
Athletes aged 16-19 years is a period towards the peak of achievement that is important to be evaluated from various components including the level of physical fitness. Especially in the sport of badminton, the physical fitness aspect is an important component that must be owned for single and doubles athletes. This research aims to find out the level of physical fitness of badminton athletes in Binjai City, Indonesia. Participants in this study were 10 athletes (ages 16-19 years) at Pusdiklat PB Rada Kota Binjai Indonesia in 2021.  The design of this study is descriptive quantitative. The instruments used are physical fitness tests which include a 60-meter running test, elbow hanging test, sitting baring test, upright jump test and 1200-meter running test. Research data collection techniques using test and measurement provisions in physical fitness test guidelines. Data analysis techniques that are through quantitative data obtained are analyzed descriptive statistics, further interpreted in the category of assessment of the physical fitness component of athletes. The results showed that the level of physical fitness with a range of results of 14-17 showed a good category of 7 people (85%) and with a range of results of 10-13 showed a category of less than 3 people (25%). So based on the results of research it can be concluded that the level of physical fitness of Badminton Pusdiklat PB Rada Kota Binjai in 2021 is categorized as Good. This research has implications for badminton coaches determining physical exercise programs, techniques, and tactics so that they can be optimal in improving the achievement of their athletes. The contribution of this research is to provide an overview of future research to be able to provide a variety of exercise programs to the optimization of physical fitness of athletes. Keywords: Physical Fitness, Athlete, Badminton, Survey
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