深呼吸，专注于当下

AAP News Pub Date : 2015-10-01 DOI:10.1542/AAPNEWS.20153610-6

S. Hassink

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摘要

[][1]我记得在体重管理诊所做体检时，我把听诊器放在她胸前，几乎听不到她的呼吸声——除了轻微的零星喘息声。我让她深呼吸，她的胸部几乎没有动过。她当时12岁

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Take a deep breath and focus on the moment

![][1] I remember putting my stethoscope to her chest as part of a physical exam in weight management clinic and barely being able to hear her breath sounds — except for her slight scattered wheezing. I asked her to take a deep breath, and her chest hardly moved. She was 12 and

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