在南太平洋地区,增加叶类食物的摄入量,以获得最佳营养和人类安全

R. Roshni, S. Prasad, J. P. Bhati
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引用次数: 5

摘要

在太平洋岛屿国家(PICs),主要的营养问题是营养不足和微量营养素缺乏,原因是饮食中摄入的叶类食物较少。粮食作物的可食用叶子是蛋白质、碳水化合物、矿物质、维生素和纤维的廉价丰富来源之一。在高自然灾害易发地区,如不稳定国家,人们经常在许多天内与外部食物来源隔绝,他们主要依靠周围可获得的叶状食物材料生存。这项研究调查了斐济有哪些叶状食物,哪些是人们经常食用的,哪些是不使用的。本研究采用个人访谈法,采用结构化问卷对住户进行抽样调查。这项研究表明,斐济人可以吃到各种各样的绿叶食物。然而,在列出的26种叶类食物中,只有10种是大多数人经常食用的。一小部分家庭使用了多达五种叶类食物,即未充分利用。然而,有几种已知的叶类食物(十一种)没有人尝试过,也就是说,这些叶类食物还没有被利用。受访者报告说,在改善叶类食品摄入量方面存在许多制约因素:(i)市场上叶类食品的价格较高;(ii)缺乏在后院种植绿叶食物的空间;(iii)不知道如何用许多叶类食物材料制作美味的菜肴;(iv)缺乏关于某些叶状作物营养价值的信息。因此,为了普及对未充分利用或未利用的当地叶状粮食作物的消费,需要编制更多关于这些叶状粮食作物营养方面的资料,并向人民散发。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Enhancing leafy foods’ intake for optimal nutrition and human security in the South Pacific
In the Pacific Island countries (PICs) major nutritional problems are under-nutrition and micronutrient deficiencies due to low dietary intake of leafy foods. Edible leaves of food crops are some of the inexpensive abundant sources of protein, carbohydrate, minerals, vitamins and fibres. In high natural calamity-prone areas, such as PICs, people frequently remain cut-off from the external sources of food for many days and they mainly survive on leafy food material available in their surroundings. This study investigated about what leafy foods are available in Fiji, which of these are commonly consumed by people and which of these are not used. This study is based on primary data obtained by a household sample survey on a structured questionnaire by personal interview method. The study revealed that a rich variety of leafy foods are available and known to people in Fiji. However, out of twenty six leafy foods listed only ten are regularly consumed by majority of the people. A small proportion of households have used up to five leafy foods i.e. underutilization. However, there are several known leafy foods (eleven) which no one has tried i.e. such leafy foods have not been utilized. The respondents reported many constraints in improving their intakes of leafy foods: (i) higher prices of leafy foods in the market; (ii) lack of space to grow own leafy foods in their backyards; (iii) lack of knowledge about how to prepare delicious dishes out of many leafy foods material; (iv) lack of information about the nutritional value of some of the leafy crops. Hence, to popularize the consumption of underutilized or not-utilized local leafy food crops, there is a need to generate more information on nutritional aspects of those leafy food crops and disseminate it to the people.
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